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The Course
Maris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 54:01 | 8:42 | 3.10 mi | 27:17 | 8:47 | +0:11 | |
15K | 1:21:59 | 8:48 | 3.11 mi | 27:58 | 9:00 | +0:13 | |
20K | 1:50:38 | 8:54 | 3.11 mi | 28:39 | 9:13 | +0:13 | |
25K | 2:21:02 | 9:05 | 3.10 mi | 30:24 | 9:47 | +0:34 | |
30K | 2:52:24 | 9:15 | 3.11 mi | 31:22 | 10:06 | +0:19 | |
35K | 3:27:15 | 9:32 | 3.11 mi | 34:51 | 11:13 | +1:07 | |
40K | 4:03:19 | 9:47 | 3.10 mi | 36:04 | 11:37 | +0:24 | |
Finish(26.22 mi) | 4:17:15 | 9:49 | 1.37 mi | 13:56 | 10:13 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:49 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
1:50:38
43% of race
Time at Steady Pace
1:15:42
29% of race
Time at Slower Pace
1:10:55
28% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1979 | 459 | 459 | 2512 | 602 | 602 |
| 10K | 3.10 mi | 2133-154 | 503-44 | 503-44 | 2330 | 551 | 551 |
| 15K | 3.11 mi | 2227-94 | 527-24 | 527-24 | 2512 | 602 | 602 |
| 20K | 3.11 mi | 2435-208 | 584-57 | 584-57 | 3106 | 811 | 811 |
| 25K | 3.10 mi | 2631-196 | 657-73 | 657-73 | 3165 | 880 | 880 |
| 30K | 3.11 mi | 2714-83 | 706-49 | 706-49 | 3046 | 920 | 920 |
| 35K | 3.11 mi | 2835-121 | 778-72 | 778-72 | 3480 | 1187 | 1187 |
| 40K | 3.10 mi | 2885-50 | 841-63 | 841-63 | 3455 | 1252 | 1252 |
| Finish(26.22 mi) | 1.37 mi | 2871+14 | 848-7 | 848-7 | 3198 | 1159 | 1159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2512
Females
602
F40-44
602
5K→10K
3.1 - 6.2 mi
Overall
2330
Females
551
F40-44
551
10K→15K
6.2 - 9.3 mi
Overall
2512
Females
602
F40-44
602
15K→20K
9.3 - 12.4 mi
Overall
3106
Females
811
F40-44
811
20K→25K
12.4 - 15.5 mi
Overall
3165
Females
880
F40-44
880
25K→30K
15.5 - 18.6 mi
Overall
3046
Females
920
F40-44
920
30K→35K
18.6 - 21.8 mi
Overall
3480
Females
1187
F40-44
1187
35K→40K
21.8 - 24.9 mi
Overall
3455
Females
1252
F40-44
1252
40K→Finish
24.9 - 26.2 mi
Overall
3198
Females
1159
F40-44
1159
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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