Jacob LaDue

Rochester, MN

Bib: 1651 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 36%

Gender (Male)

#0 / 4157

Top 44%

Division (M19-24)

#0 / 590

Top 48%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:23/mi

29:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:05/mi

57:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:03/mi

1:25:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:49/mi

1:52:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:57/mi

2:20:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:04/mi

2:48:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:20/mi

3:17:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:33/mi

3:56:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:23/mi

4:11:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:09	9:23	3.11 mi	29:09	9:23	-
10K	57:23	9:14	3.10 mi	28:14	9:05	-0:18
15K	1:25:30	9:10	3.11 mi	28:07	9:03	-0:02
20K	1:52:54	9:05	3.11 mi	27:24	8:49	-0:14
25K	2:20:41	9:03	3.10 mi	27:47	8:57	+0:08
30K	2:48:50	9:03	3.11 mi	28:09	9:04	+0:07
35K	3:17:51	9:06	3.11 mi	29:01	9:20	+0:16
40K	3:56:51	9:32	3.10 mi	39:00	12:33	+3:13
Finish(26.22 mi)	4:11:01	9:35	1.37 mi	14:10	10:23	-2:10

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:35 /mi

Slowest Pace

12:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:17:51

79% of race

Time at Slower Pace

53:10

21% of race

Average Pace: 9:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3354	2413	2413	2593	1960	1960
10K	3.10 mi	3143+211	2309+104	2309+104	2905	2155	2155
15K	3.11 mi	2950+193	2193+116	2193+116	2593	1960	1960
20K	3.11 mi	2804+146	2085+108	2085+108	2448	1867	1867
25K	3.10 mi	2571+233	1931+154	1931+154	2017	1537	1537
30K	3.11 mi	2367+204	1786+145	1786+145	1791	1333	1333
35K	3.11 mi	2172+195	1615+171	1615+171	1642	1194	1194
40K	3.10 mi	2533-361	1828-213	1828-213	4377	2702	2702
Finish(26.22 mi)	1.37 mi	2551-18	1824+4	1824+4	3411	2154	2154

2154

Passing Analysis

No position changes recorded for this athlete.

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