Micheal Roumo

White Bear Lake, MN

Bib: 1646 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:18/mi

32:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:44/mi

1:05:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:24/mi

1:37:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:00/mi

2:11:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:40/mi

2:48:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:41/mi

3:21:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:58/mi

4:14:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:21/mi

5:01:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:48/mi

5:17:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:00	10:18	3.11 mi	32:00	10:18	-
10K	1:05:21	10:31	3.10 mi	33:21	10:44	+0:26
15K	1:37:40	10:29	3.11 mi	32:19	10:24	-0:20
20K	2:11:51	10:37	3.11 mi	34:11	11:00	+0:36
25K	2:48:05	10:49	3.10 mi	36:14	11:40	+0:40
30K	3:21:18	10:48	3.11 mi	33:13	10:41	-0:59
35K	4:14:02	11:41	3.11 mi	52:44	16:58	+6:17
40K	5:01:44	12:08	3.10 mi	47:42	15:21	-1:37
Finish(26.22 mi)	5:17:50	12:08	1.37 mi	16:06	11:48	-3:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

12:08 /mi

Slowest Pace

16:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:37:24

68% of race

Time at Slower Pace

1:40:26

32% of race

Average Pace: 12:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4743	3176	3176	4664	3167	3167
10K	3.10 mi	5090-347	3364-188	3364-188	5376	3503	3503
15K	3.11 mi	4935+155	3294+70	3294+70	4664	3167	3167
20K	3.11 mi	5072-137	3361-67	3361-67	5391	3504	3504
25K	3.10 mi	5091-19	3352+9	3352+9	5242	3375	3375
30K	3.11 mi	4842+249	3205+147	3205+147	3695	2497	2497
35K	3.11 mi	5488-646	3493-288	3493-288	6857	4060	4060
40K	3.10 mi	5652-164	3553-60	3553-60	6363	3763	3763
Finish(26.22 mi)	1.37 mi	5638+14	3539+14	3539+14	5016	3022	3022

3022

Passing Analysis

No position changes recorded for this athlete.

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