Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Tony's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:04 | 3.11 mi | 28:09 | 9:04 | - | |
10K | 56:47 | 9:08 | 3.10 mi | 28:38 | 9:13 | +0:09 | |
15K | 1:25:17 | 9:09 | 3.11 mi | 28:30 | 9:10 | -0:03 | |
20K | 1:52:47 | 9:05 | 3.11 mi | 27:30 | 8:51 | -0:19 | |
25K | 2:20:51 | 9:04 | 3.10 mi | 28:04 | 9:02 | +0:11 | |
30K | 2:48:59 | 9:04 | 3.11 mi | 28:08 | 9:03 | +0:01 | |
35K | 3:17:10 | 9:04 | 3.11 mi | 28:11 | 9:04 | +0:01 | |
40K | 3:44:33 | 9:02 | 3.10 mi | 27:23 | 8:49 | -0:15 | |
Finish(26.22 mi) | 3:55:28 | 8:59 | 1.37 mi | 10:55 | 8:00 | -0:49 |
See the rest of Tony's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:59 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
10:55
5% of race
Time at Steady Pace
3:44:33
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2700 | 1989 | 1989 | 2868 | 2152 | 2152 |
| 10K | 3.10 mi | 2907-207 | 2147-158 | 2147-158 | 3155 | 2318 | 2318 |
| 15K | 3.11 mi | 2877+30 | 2139+8 | 2139+8 | 2868 | 2152 | 2152 |
| 20K | 3.11 mi | 2765+112 | 2062+77 | 2062+77 | 2507 | 1903 | 1903 |
| 25K | 3.10 mi | 2601+164 | 1948+114 | 1948+114 | 2166 | 1640 | 1640 |
| 30K | 3.11 mi | 2379+222 | 1794+154 | 1794+154 | 1785 | 1329 | 1329 |
| 35K | 3.11 mi | 2125+254 | 1582+212 | 1582+212 | 1351 | 1000 | 1000 |
| 40K | 3.10 mi | 1862+263 | 1387+195 | 1387+195 | 888 | 660 | 660 |
| Finish(26.22 mi) | 1.37 mi | 1789+73 | 1334+53 | 1334+53 | 814 | 610 | 610 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2868
Males
2152
M50-54
2152
5K→10K
3.1 - 6.2 mi
Overall
3155
Males
2318
M50-54
2318
10K→15K
6.2 - 9.3 mi
Overall
2868
Males
2152
M50-54
2152
15K→20K
9.3 - 12.4 mi
Overall
2507
Males
1903
M50-54
1903
20K→25K
12.4 - 15.5 mi
Overall
2166
Males
1640
M50-54
1640
25K→30K
15.5 - 18.6 mi
Overall
1785
Males
1329
M50-54
1329
30K→35K
18.6 - 21.8 mi
Overall
1351
Males
1000
M50-54
1000
35K→40K
21.8 - 24.9 mi
Overall
888
Males
660
M50-54
660
40K→Finish
24.9 - 26.2 mi
Overall
814
Males
610
M50-54
610
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
