Elleni Paulson

Minneapolis, MN

Bib: 1636 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 42%

Gender (Female)

#0 / 2811

Top 31%

Division (F30-34)

#0 / 405

Top 33%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:19/mi

58:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:38/mi

1:28:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:15/mi

1:57:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:54/mi

2:28:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:20/mi

3:00:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:09/mi

3:31:41

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:36/mi

4:04:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:54/mi

4:18:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	58:37	9:26	3.10 mi	28:58	9:19	-0:14
15K	1:28:32	9:30	3.11 mi	29:55	9:38	+0:19
20K	1:57:17	9:26	3.11 mi	28:45	9:15	-0:23
25K	2:28:02	9:32	3.10 mi	30:45	9:54	+0:39
30K	3:00:08	9:40	3.11 mi	32:06	10:20	+0:26
35K	3:31:41	9:44	3.11 mi	31:33	10:09	-0:11
40K	4:04:36	9:50	3.10 mi	32:55	10:36	+0:27
Finish(26.22 mi)	4:18:06	9:51	1.37 mi	13:30	9:54	-0:42

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

9:51 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:05

75% of race

Time at Steady Pace

1:05:01

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3624	1044	1044	3582	990	990
10K	3.10 mi	3524+100	995+49	995+49	3375	916	916
15K	3.11 mi	3538-14	991+4	991+4	3582	990	990
20K	3.11 mi	3415+123	934+57	934+57	3159	837	837
25K	3.10 mi	3351+64	906+28	906+28	3305	935	935
30K	3.11 mi	3284+67	914-8	914-8	3290	1016	1016
35K	3.11 mi	3105+179	893+21	893+21	2456	766	766
40K	3.10 mi	2961+144	876+17	876+17	2515	846	846
Finish(26.22 mi)	1.37 mi	2918+43	865+11	865+11	2819	986	986

986

Passing Analysis

No position changes recorded for this athlete.

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