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The Course
Charles's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:43 | 3.11 mi | 27:06 | 8:43 | - | |
10K | 53:51 | 8:40 | 3.10 mi | 26:45 | 8:37 | -0:06 | |
15K | 1:20:46 | 8:40 | 3.11 mi | 26:55 | 8:40 | +0:03 | |
20K | 1:47:38 | 8:40 | 3.11 mi | 26:52 | 8:39 | -0:01 | |
25K | 2:14:53 | 8:41 | 3.10 mi | 27:15 | 8:46 | +0:07 | |
30K | 2:42:25 | 8:43 | 3.11 mi | 27:32 | 8:52 | +0:06 | |
35K | 3:11:17 | 8:48 | 3.11 mi | 28:52 | 9:17 | +0:25 | |
40K | 3:44:04 | 9:01 | 3.10 mi | 32:47 | 10:33 | +1:16 | |
Finish(26.22 mi) | 3:57:35 | 9:04 | 1.37 mi | 13:31 | 9:55 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:04 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:25
68% of race
Time at Slower Pace
1:15:10
32% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2156 | 1634 | 1634 | 1928 | 1505 | 1505 |
| 10K | 3.10 mi | 2101+55 | 1604+30 | 1604+30 | 2011 | 1550 | 1550 |
| 15K | 3.11 mi | 2023+78 | 1557+47 | 1557+47 | 1928 | 1505 | 1505 |
| 20K | 3.11 mi | 2017+6 | 1557 | 1557 | 2147 | 1660 | 1660 |
| 25K | 3.10 mi | 1940+77 | 1501+56 | 1501+56 | 1731 | 1338 | 1338 |
| 30K | 3.11 mi | 1811+129 | 1397+104 | 1397+104 | 1512 | 1151 | 1151 |
| 35K | 3.11 mi | 1712+99 | 1313+84 | 1313+84 | 1594 | 1158 | 1158 |
| 40K | 3.10 mi | 1835-123 | 1367-54 | 1367-54 | 2474 | 1643 | 1643 |
| Finish(26.22 mi) | 1.37 mi | 1911-76 | 1408-41 | 1408-41 | 2829 | 1836 | 1836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1928
Males
1505
M25-29
1505
5K→10K
3.1 - 6.2 mi
Overall
2011
Males
1550
M25-29
1550
10K→15K
6.2 - 9.3 mi
Overall
1928
Males
1505
M25-29
1505
15K→20K
9.3 - 12.4 mi
Overall
2147
Males
1660
M25-29
1660
20K→25K
12.4 - 15.5 mi
Overall
1731
Males
1338
M25-29
1338
25K→30K
15.5 - 18.6 mi
Overall
1512
Males
1151
M25-29
1151
30K→35K
18.6 - 21.8 mi
Overall
1594
Males
1158
M25-29
1158
35K→40K
21.8 - 24.9 mi
Overall
2474
Males
1643
M25-29
1643
40K→Finish
24.9 - 26.2 mi
Overall
2829
Males
1836
M25-29
1836
Passing Analysis
No position changes recorded for this athlete.
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