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The Course
Juan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:48 | 3.11 mi | 27:21 | 8:48 | - | |
10K | 55:07 | 8:52 | 3.10 mi | 27:46 | 8:56 | +0:08 | |
15K | 1:22:25 | 8:51 | 3.11 mi | 27:18 | 8:47 | -0:09 | |
20K | 1:49:14 | 8:47 | 3.11 mi | 26:49 | 8:38 | -0:09 | |
25K | 2:16:04 | 8:46 | 3.10 mi | 26:50 | 8:38 | 0:00 | |
30K | 2:43:08 | 8:45 | 3.11 mi | 27:04 | 8:43 | +0:05 | |
35K | 3:10:41 | 8:46 | 3.11 mi | 27:33 | 8:52 | +0:09 | |
40K | 3:40:20 | 8:52 | 3.10 mi | 29:39 | 9:33 | +0:41 | |
Finish(26.22 mi) | 3:52:34 | 8:53 | 1.37 mi | 12:14 | 8:58 | -0:35 |
See the rest of Juan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:53 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
3:22:55
87% of race
Time at Steady Pace
29:39
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2260 | 1704 | 1704 | 2103 | 1623 | 1623 |
| 10K | 3.10 mi | 2417-157 | 1824-120 | 1824-120 | 2618 | 1963 | 1963 |
| 15K | 3.11 mi | 2295+122 | 1746+78 | 1746+78 | 2103 | 1623 | 1623 |
| 20K | 3.11 mi | 2225+70 | 1704+42 | 1704+42 | 2105 | 1629 | 1629 |
| 25K | 3.10 mi | 2046+179 | 1578+126 | 1578+126 | 1550 | 1206 | 1206 |
| 30K | 3.11 mi | 1861+185 | 1433+145 | 1433+145 | 1340 | 1036 | 1036 |
| 35K | 3.11 mi | 1680+181 | 1290+143 | 1290+143 | 1137 | 859 | 859 |
| 40K | 3.10 mi | 1631+49 | 1237+53 | 1237+53 | 1531 | 1070 | 1070 |
| Finish(26.22 mi) | 1.37 mi | 1629+2 | 1227+10 | 1227+10 | 1797 | 1210 | 1210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2103
Males
1623
M30-34
1623
5K→10K
3.1 - 6.2 mi
Overall
2618
Males
1963
M30-34
1963
10K→15K
6.2 - 9.3 mi
Overall
2103
Males
1623
M30-34
1623
15K→20K
9.3 - 12.4 mi
Overall
2105
Males
1629
M30-34
1629
20K→25K
12.4 - 15.5 mi
Overall
1550
Males
1206
M30-34
1206
25K→30K
15.5 - 18.6 mi
Overall
1340
Males
1036
M30-34
1036
30K→35K
18.6 - 21.8 mi
Overall
1137
Males
859
M30-34
859
35K→40K
21.8 - 24.9 mi
Overall
1531
Males
1070
M30-34
1070
40K→Finish
24.9 - 26.2 mi
Overall
1797
Males
1210
M30-34
1210
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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