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The Course
Kelly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:58 | 9:00 | 3.10 mi | 28:08 | 9:03 | +0:05 | |
15K | 1:24:24 | 9:03 | 3.11 mi | 28:26 | 9:09 | +0:06 | |
20K | 1:52:09 | 9:01 | 3.11 mi | 27:45 | 8:56 | -0:13 | |
25K | 2:20:13 | 9:02 | 3.10 mi | 28:04 | 9:02 | +0:06 | |
30K | 2:48:40 | 9:03 | 3.11 mi | 28:27 | 9:09 | +0:07 | |
35K | 3:18:08 | 9:07 | 3.11 mi | 29:28 | 9:29 | +0:20 | |
40K | 3:46:28 | 9:07 | 3.10 mi | 28:20 | 9:07 | -0:22 | |
Finish(26.22 mi) | 3:57:52 | 9:05 | 1.37 mi | 11:24 | 8:21 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:05 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
3:28:24
88% of race
Time at Steady Pace
29:28
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2495 | 632 | 632 | 2802 | 690 | 690 |
| 10K | 3.10 mi | 2658-163 | 674-42 | 674-42 | 2834 | 717 | 717 |
| 15K | 3.11 mi | 2675-17 | 658+16 | 658+16 | 2802 | 690 | 690 |
| 20K | 3.11 mi | 2639+36 | 648+10 | 648+10 | 2650 | 653 | 653 |
| 25K | 3.10 mi | 2497+142 | 609+39 | 609+39 | 2170 | 528 | 528 |
| 30K | 3.11 mi | 2349+148 | 574+35 | 574+35 | 1922 | 495 | 495 |
| 35K | 3.11 mi | 2207+142 | 559+15 | 559+15 | 1803 | 500 | 500 |
| 40K | 3.10 mi | 1995+212 | 523+36 | 523+36 | 1136 | 312 | 312 |
| Finish(26.22 mi) | 1.37 mi | 1925+70 | 508+15 | 508+15 | 1148 | 319 | 319 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2802
Females
690
F25-29
690
5K→10K
3.1 - 6.2 mi
Overall
2834
Females
717
F25-29
717
10K→15K
6.2 - 9.3 mi
Overall
2802
Females
690
F25-29
690
15K→20K
9.3 - 12.4 mi
Overall
2650
Females
653
F25-29
653
20K→25K
12.4 - 15.5 mi
Overall
2170
Females
528
F25-29
528
25K→30K
15.5 - 18.6 mi
Overall
1922
Females
495
F25-29
495
30K→35K
18.6 - 21.8 mi
Overall
1803
Females
500
F25-29
500
35K→40K
21.8 - 24.9 mi
Overall
1136
Females
312
F25-29
312
40K→Finish
24.9 - 26.2 mi
Overall
1148
Females
319
F25-29
319
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
