Paul Doering

Minneapolis, MN

Bib: 1622 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 16%
Gender (Male)
#0 / 4157
Top 21%
Division (M25-29)
#0 / 795
Top 23%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:26/mi
26:11
158138
10K· 6.21 mi
8:24/mi
52:16
117126
15K· 9.32 mi
8:28/mi
1:18:33
126145
20K· 12.43 mi
8:07/mi
1:43:47
78100
25K· 15.53 mi
8:19/mi
2:09:36
118148
30K· 18.64 mi
8:19/mi
2:35:27
11898
35K· 21.75 mi
9:02/mi
3:03:31
162132
40K· 24.85 mi
8:47/mi
3:30:49
12575
Finish· 26.22 mi
7:54/mi
3:41:36
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:118:263.11 mi26:11
8:26
-
10K
52:168:253.10 mi26:05
8:24
-0:02
15K
1:18:338:263.11 mi26:17
8:28
+0:04
20K
1:43:478:213.11 mi25:14
8:07
-0:21
25K
2:09:368:213.10 mi25:49
8:19
+0:12
30K
2:35:278:203.11 mi25:51
8:19
0:00
35K
3:03:318:263.11 mi28:04
9:02
+0:43
40K
3:30:498:293.10 mi27:18
8:47
-0:15
Finish(26.22 mi)
3:41:368:271.37 mi10:47
7:54
-0:53
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:27 /mi

Slowest Pace

9:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:46:14

75% of race

Time at Steady Pace

55:22

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi169113331333162713001300
10K3.10 mi1673+181324+91324+9166013191319
15K3.11 mi1659+141314+101314+10162713001300
20K3.11 mi1561+981250+641250+64134410891089
25K3.10 mi1431+1301149+1011149+1011186948948
30K3.11 mi1298+1331036+1131036+113956767767
35K3.11 mi1257+41994+42994+421304967967
40K3.10 mi1159+98907+87907+87849636636
Finish(26.22 mi)1.37 mi1118+41872+35872+35745560560

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
873 ft892 ft
158ft138ft
85 ft

Overall

1627

Males

1300

M25-29

1300

5K→10K

3.1 - 6.2 mi

Top 24%
892 ft883 ft
117ft126ft
23 ft

Overall

1660

Males

1319

M25-29

1319

10K→15K

6.2 - 9.3 mi

Top 23%
879 ft860 ft
126ft145ft
49 ft

Overall

1627

Males

1300

M25-29

1300

15K→20K

9.3 - 12.4 mi

Top 19%
869 ft846 ft
78ft100ft
22 ft

Overall

1344

Males

1089

M25-29

1089

20K→25K

12.4 - 15.5 mi

Top 17%
853 ft823 ft
118ft148ft
62 ft

Overall

1186

Males

948

M25-29

948

25K→30K

15.5 - 18.6 mi

Top 14%
823 ft843 ft
118ft98ft
30 ft

Overall

956

Males

767

M25-29

767

30K→35K

18.6 - 21.8 mi

Top 19%
846 ft876 ft
162ft132ft
74 ft

Overall

1304

Males

967

M25-29

967

35K→40K

21.8 - 24.9 mi

Top 12%
883 ft932 ft
125ft75ft
85 ft

Overall

849

Males

636

M25-29

636

40K→Finish

24.9 - 26.2 mi

Top 11%
925 ft912 ft
72ft85ft
46 ft

Overall

745

Males

560

M25-29

560

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion