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The Course
Andrea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:39 | 7:56 | 3.11 mi | 24:39 | 7:56 | - | |
10K | 48:51 | 7:52 | 3.10 mi | 24:12 | 7:47 | -0:09 | |
15K | 1:13:35 | 7:54 | 3.11 mi | 24:44 | 7:58 | +0:11 | |
20K | 1:37:32 | 7:51 | 3.11 mi | 23:57 | 7:43 | -0:15 | |
25K | 2:02:39 | 7:54 | 3.10 mi | 25:07 | 8:05 | +0:22 | |
30K | 2:27:40 | 7:55 | 3.11 mi | 25:01 | 8:03 | -0:02 | |
35K | 2:54:47 | 8:02 | 3.11 mi | 27:07 | 8:44 | +0:41 | |
40K | 3:22:47 | 8:10 | 3.10 mi | 28:00 | 9:01 | +0:17 | |
Finish(26.22 mi) | 3:34:16 | 8:11 | 1.37 mi | 11:29 | 8:25 | -0:36 |
See the rest of Andrea's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:11 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
2:39:09
74% of race
Time at Steady Pace
55:07
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 997 | 167 | 167 | 993 | 160 | 160 |
| 10K | 3.10 mi | 965+32 | 155+12 | 155+12 | 911 | 143 | 143 |
| 15K | 3.11 mi | 982-17 | 159-4 | 159-4 | 993 | 160 | 160 |
| 20K | 3.11 mi | 953+29 | 154+5 | 154+5 | 885 | 137 | 137 |
| 25K | 3.10 mi | 918+35 | 149+5 | 149+5 | 968 | 170 | 170 |
| 30K | 3.11 mi | 851+67 | 136+13 | 136+13 | 727 | 134 | 134 |
| 35K | 3.11 mi | 872-21 | 141-5 | 141-5 | 994 | 229 | 229 |
| 40K | 3.10 mi | 849+23 | 150-9 | 150-9 | 1045 | 277 | 277 |
| Finish(26.22 mi) | 1.37 mi | 851-2 | 157-7 | 157-7 | 1206 | 343 | 343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
993
Females
160
F30-34
160
5K→10K
3.1 - 6.2 mi
Overall
911
Females
143
F30-34
143
10K→15K
6.2 - 9.3 mi
Overall
993
Females
160
F30-34
160
15K→20K
9.3 - 12.4 mi
Overall
885
Females
137
F30-34
137
20K→25K
12.4 - 15.5 mi
Overall
968
Females
170
F30-34
170
25K→30K
15.5 - 18.6 mi
Overall
727
Females
134
F30-34
134
30K→35K
18.6 - 21.8 mi
Overall
994
Females
229
F30-34
229
35K→40K
21.8 - 24.9 mi
Overall
1045
Females
277
F30-34
277
40K→Finish
24.9 - 26.2 mi
Overall
1206
Females
343
F30-34
343
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
