Lauren Hellmann

Brooklyn Center, MN

Bib: 1594 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 35%

Gender (Female)

#0 / 2811

Top 25%

Division (F25-29)

#0 / 677

Top 26%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:01/mi

28:02

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:01/mi

56:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:09/mi

1:24:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:51/mi

1:51:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:59/mi

2:19:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:26/mi

2:49:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:39/mi

3:22:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:46/mi

3:55:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:45/mi

4:09:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:02	9:01	3.11 mi	28:02	9:01	-
10K	56:03	9:01	3.10 mi	28:01	9:01	0:00
15K	1:24:28	9:04	3.11 mi	28:25	9:09	+0:08
20K	1:51:58	9:01	3.11 mi	27:30	8:51	-0:18
25K	2:19:54	9:00	3.10 mi	27:56	8:59	+0:08
30K	2:49:14	9:05	3.11 mi	29:20	9:26	+0:27
35K	3:22:19	9:18	3.11 mi	33:05	10:39	+1:13
40K	3:55:45	9:29	3.10 mi	33:26	10:46	+0:07
Finish(26.22 mi)	4:09:03	9:30	1.37 mi	13:18	9:45	-1:01

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:30 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:14

68% of race

Time at Slower Pace

1:19:49

32% of race

Average Pace: 9:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2639	680	680	2789	688	688
10K	3.10 mi	2685-46	685-5	685-5	2761	694	694
15K	3.11 mi	2700-15	671+14	671+14	2789	688	688
20K	3.11 mi	2609+91	638+33	638+33	2513	601	601
25K	3.10 mi	2455+154	598+40	598+40	2094	503	503
30K	3.11 mi	2414+41	596+2	596+2	2286	620	620
35K	3.11 mi	2506-92	663-67	663-67	2953	968	968
40K	3.10 mi	2478+28	679-16	679-16	2665	912	912
Finish(26.22 mi)	1.37 mi	2459+19	691-12	691-12	2633	900	900

900

Passing Analysis

No position changes recorded for this athlete.

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