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The Course
Annabelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:08 | 8:25 | 3.11 mi | 26:08 | 8:25 | - | |
10K | 53:03 | 8:32 | 3.10 mi | 26:55 | 8:40 | +0:15 | |
15K | 1:19:56 | 8:35 | 3.11 mi | 26:53 | 8:39 | -0:01 | |
20K | 1:45:47 | 8:31 | 3.11 mi | 25:51 | 8:19 | -0:20 | |
25K | 2:11:52 | 8:29 | 3.10 mi | 26:05 | 8:24 | +0:05 | |
30K | 2:37:32 | 8:27 | 3.11 mi | 25:40 | 8:16 | -0:08 | |
35K | 3:04:21 | 8:29 | 3.11 mi | 26:49 | 8:38 | +0:22 | |
40K | 3:30:47 | 8:29 | 3.10 mi | 26:26 | 8:30 | -0:08 | |
Finish(26.22 mi) | 3:41:17 | 8:27 | 1.37 mi | 10:30 | 7:42 | -0:48 |
See the rest of Annabelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:27 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
1:54:14
52% of race
Time at Steady Pace
1:47:03
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1660 | 345 | 345 | 1904 | 412 | 412 |
| 10K | 3.10 mi | 1871-211 | 422-77 | 422-77 | 2104 | 482 | 482 |
| 15K | 3.11 mi | 1866+5 | 405+17 | 405+17 | 1904 | 412 | 412 |
| 20K | 3.11 mi | 1782+84 | 382+23 | 382+23 | 1599 | 323 | 323 |
| 25K | 3.10 mi | 1642+140 | 346+36 | 346+36 | 1268 | 265 | 265 |
| 30K | 3.11 mi | 1448+194 | 305+41 | 305+41 | 905 | 169 | 169 |
| 35K | 3.11 mi | 1303+145 | 278+27 | 278+27 | 912 | 200 | 200 |
| 40K | 3.10 mi | 1155+148 | 249+29 | 249+29 | 662 | 148 | 148 |
| Finish(26.22 mi) | 1.37 mi | 1107+48 | 241+8 | 241+8 | 582 | 132 | 132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1904
Females
412
F19-24
412
5K→10K
3.1 - 6.2 mi
Overall
2104
Females
482
F19-24
482
10K→15K
6.2 - 9.3 mi
Overall
1904
Females
412
F19-24
412
15K→20K
9.3 - 12.4 mi
Overall
1599
Females
323
F19-24
323
20K→25K
12.4 - 15.5 mi
Overall
1268
Females
265
F19-24
265
25K→30K
15.5 - 18.6 mi
Overall
905
Females
169
F19-24
169
30K→35K
18.6 - 21.8 mi
Overall
912
Females
200
F19-24
200
35K→40K
21.8 - 24.9 mi
Overall
662
Females
148
F19-24
148
40K→Finish
24.9 - 26.2 mi
Overall
582
Females
132
F19-24
132
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
