Shannon Kojasoy

Minneapolis, MN

Bib: 1584 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 16%

Gender (Female)

#0 / 2811

Top 8%

Masters (Masters Women)

#0 / 805

Top 4%

Division (F45-49)

#0 / 201

Top 5%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:05/mi

25:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:08/mi

50:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:17/mi

1:16:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:04/mi

1:41:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:15/mi

2:06:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:09/mi

2:32:10

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:12/mi

3:00:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:18/mi

3:29:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:15/mi

3:40:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:08	8:05	3.11 mi	25:08	8:05	-
10K	50:24	8:07	3.10 mi	25:16	8:08	+0:03
15K	1:16:08	8:10	3.11 mi	25:44	8:17	+0:09
20K	1:41:13	8:09	3.11 mi	25:05	8:04	-0:13
25K	2:06:51	8:10	3.10 mi	25:38	8:15	+0:11
30K	2:32:10	8:10	3.11 mi	25:19	8:09	-0:06
35K	3:00:46	8:19	3.11 mi	28:36	9:12	+1:03
40K	3:29:40	8:26	3.10 mi	28:54	9:18	+0:06
Finish(26.22 mi)	3:40:55	8:26	1.37 mi	11:15	8:15	-1:03

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:26 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:25

74% of race

Time at Steady Pace

57:30

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	1256	231	231	1405	261	261
10K	3.10 mi	1303-47	242-11	242-11	1353	249	249
15K	3.11 mi	1326-23	250-8	250-8	1405	261	261
20K	3.11 mi	1282+44	236+14	236+14	1288	232	232
25K	3.10 mi	1232+50	226+10	226+10	1120	213	213
30K	3.11 mi	1125+107	204+22	204+22	809	150	150
35K	3.11 mi	1121+4	218-14	218-14	1485	395	395
40K	3.10 mi	1112+9	236-18	236-18	1318	382	382
Finish(26.22 mi)	1.37 mi	1089+23	236	236	1045	284	284

284

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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