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The Course
Taylor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:19 | 6:32 | 3.11 mi | 20:19 | 6:32 | - | |
10K | 41:18 | 6:39 | 3.10 mi | 20:59 | 6:45 | +0:13 | |
15K | 1:03:46 | 6:50 | 3.11 mi | 22:28 | 7:14 | +0:29 | |
20K | 1:26:39 | 6:58 | 3.11 mi | 22:53 | 7:22 | +0:08 | |
25K | 1:53:23 | 7:18 | 3.10 mi | 26:44 | 8:36 | +1:14 | |
30K | 2:24:59 | 7:47 | 3.11 mi | 31:36 | 10:10 | +1:34 | |
35K | 2:54:10 | 8:01 | 3.11 mi | 29:11 | 9:24 | -0:46 | |
40K | 3:24:41 | 8:14 | 3.10 mi | 30:31 | 9:49 | +0:25 | |
Finish(26.22 mi) | 3:35:11 | 8:13 | 1.37 mi | 10:30 | 7:42 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
8:13 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
41:18
19% of race
Time at Steady Pace
55:51
26% of race
Time at Slower Pace
1:58:02
55% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 143 | 125 | 125 | 437 | 395 | 395 |
| 10K | 3.10 mi | 166-23 | 146-21 | 146-21 | 198 | 176 | 176 |
| 15K | 3.11 mi | 286-120 | 261-115 | 261-115 | 437 | 395 | 395 |
| 20K | 3.11 mi | 345-59 | 315-54 | 315-54 | 594 | 522 | 522 |
| 25K | 3.10 mi | 469-124 | 421-106 | 421-106 | 1497 | 1167 | 1167 |
| 30K | 3.11 mi | 749-280 | 635-214 | 635-214 | 3125 | 2171 | 2171 |
| 35K | 3.11 mi | 843-94 | 708-73 | 708-73 | 1694 | 1229 | 1229 |
| 40K | 3.10 mi | 918-75 | 745-37 | 745-37 | 1787 | 1225 | 1225 |
| Finish(26.22 mi) | 1.37 mi | 882+36 | 712+33 | 712+33 | 580 | 448 | 448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
437
Males
395
M30-34
395
5K→10K
3.1 - 6.2 mi
Overall
198
Males
176
M30-34
176
10K→15K
6.2 - 9.3 mi
Overall
437
Males
395
M30-34
395
15K→20K
9.3 - 12.4 mi
Overall
594
Males
522
M30-34
522
20K→25K
12.4 - 15.5 mi
Overall
1497
Males
1167
M30-34
1167
25K→30K
15.5 - 18.6 mi
Overall
3125
Males
2171
M30-34
2171
30K→35K
18.6 - 21.8 mi
Overall
1694
Males
1229
M30-34
1229
35K→40K
21.8 - 24.9 mi
Overall
1787
Males
1225
M30-34
1225
40K→Finish
24.9 - 26.2 mi
Overall
580
Males
448
M30-34
448
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
