Race Timeline
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The Course
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:52 | 8:20 | 3.11 mi | 25:52 | 8:20 | - | |
10K | 51:29 | 8:17 | 3.10 mi | 25:37 | 8:15 | -0:05 | |
15K | 1:17:10 | 8:17 | 3.11 mi | 25:41 | 8:16 | +0:01 | |
20K | 1:42:38 | 8:16 | 3.11 mi | 25:28 | 8:12 | -0:04 | |
25K | 2:10:05 | 8:22 | 3.10 mi | 27:27 | 8:50 | +0:38 | |
30K | 2:39:51 | 8:35 | 3.11 mi | 29:46 | 9:35 | +0:45 | |
35K | 3:11:12 | 8:47 | 3.11 mi | 31:21 | 10:05 | +0:30 | |
40K | 3:43:39 | 9:00 | 3.10 mi | 32:27 | 10:27 | +0:22 | |
Finish(26.22 mi) | 3:57:26 | 9:04 | 1.37 mi | 13:47 | 10:06 | -0:21 |
See the rest of Tim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:04 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
1:42:38
43% of race
Time at Steady Pace
27:27
12% of race
Time at Slower Pace
1:47:21
45% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1546 | 1231 | 1231 | 1379 | 1124 | 1124 |
| 10K | 3.10 mi | 1507+39 | 1214+17 | 1214+17 | 1496 | 1208 | 1208 |
| 15K | 3.11 mi | 1452+55 | 1171+43 | 1171+43 | 1379 | 1124 | 1124 |
| 20K | 3.11 mi | 1434+18 | 1159+12 | 1159+12 | 1452 | 1171 | 1171 |
| 25K | 3.10 mi | 1478-44 | 1172-13 | 1172-13 | 1854 | 1422 | 1422 |
| 30K | 3.11 mi | 1609-131 | 1248-76 | 1248-76 | 2454 | 1763 | 1763 |
| 35K | 3.11 mi | 1707-98 | 1309-61 | 1309-61 | 2373 | 1638 | 1638 |
| 40K | 3.10 mi | 1814-107 | 1356-47 | 1356-47 | 2370 | 1573 | 1573 |
| Finish(26.22 mi) | 1.37 mi | 1901-87 | 1400-44 | 1400-44 | 3056 | 1960 | 1960 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1379
Males
1124
M55-59
1124
5K→10K
3.1 - 6.2 mi
Overall
1496
Males
1208
M55-59
1208
10K→15K
6.2 - 9.3 mi
Overall
1379
Males
1124
M55-59
1124
15K→20K
9.3 - 12.4 mi
Overall
1452
Males
1171
M55-59
1171
20K→25K
12.4 - 15.5 mi
Overall
1854
Males
1422
M55-59
1422
25K→30K
15.5 - 18.6 mi
Overall
2454
Males
1763
M55-59
1763
30K→35K
18.6 - 21.8 mi
Overall
2373
Males
1638
M55-59
1638
35K→40K
21.8 - 24.9 mi
Overall
2370
Males
1573
M55-59
1573
40K→Finish
24.9 - 26.2 mi
Overall
3056
Males
1960
M55-59
1960
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
