Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jon's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
10K | 48:45 | 7:51 | 3.10 mi | 24:20 | 7:50 | -0:02 | |
15K | 1:12:51 | 7:49 | 3.11 mi | 24:06 | 7:45 | -0:05 | |
20K | 1:35:26 | 7:41 | 3.11 mi | 22:35 | 7:16 | -0:29 | |
25K | 1:59:19 | 7:41 | 3.10 mi | 23:53 | 7:41 | +0:25 | |
30K | 2:25:00 | 7:47 | 3.11 mi | 25:41 | 8:16 | +0:35 | |
35K | 2:51:45 | 7:54 | 3.11 mi | 26:45 | 8:37 | +0:21 | |
40K | 3:19:29 | 8:02 | 3.10 mi | 27:44 | 8:56 | +0:19 | |
Finish(26.22 mi) | 3:31:07 | 8:03 | 1.37 mi | 11:38 | 8:32 | -0:24 |
See the rest of Jon's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
8:03 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
22:35
11% of race
Time at Steady Pace
1:36:44
46% of race
Time at Slower Pace
1:31:48
43% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 927 | 776 | 776 | 803 | 694 | 694 |
| 10K | 3.10 mi | 950-23 | 797-21 | 797-21 | 974 | 814 | 814 |
| 15K | 3.11 mi | 904+46 | 758+39 | 758+39 | 803 | 694 | 694 |
| 20K | 3.11 mi | 790+114 | 678+80 | 678+80 | 505 | 453 | 453 |
| 25K | 3.10 mi | 739+51 | 632+46 | 632+46 | 616 | 531 | 531 |
| 30K | 3.11 mi | 752-13 | 638-6 | 638-6 | 908 | 737 | 737 |
| 35K | 3.11 mi | 739+13 | 618+20 | 618+20 | 893 | 697 | 697 |
| 40K | 3.10 mi | 742-3 | 617+1 | 617+1 | 980 | 722 | 722 |
| Finish(26.22 mi) | 1.37 mi | 757-15 | 627-10 | 627-10 | 1330 | 930 | 930 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
803
Males
694
M35-39
694
5K→10K
3.1 - 6.2 mi
Overall
974
Males
814
M35-39
814
10K→15K
6.2 - 9.3 mi
Overall
803
Males
694
M35-39
694
15K→20K
9.3 - 12.4 mi
Overall
505
Males
453
M35-39
453
20K→25K
12.4 - 15.5 mi
Overall
616
Males
531
M35-39
531
25K→30K
15.5 - 18.6 mi
Overall
908
Males
737
M35-39
737
30K→35K
18.6 - 21.8 mi
Overall
893
Males
697
M35-39
697
35K→40K
21.8 - 24.9 mi
Overall
980
Males
722
M35-39
722
40K→Finish
24.9 - 26.2 mi
Overall
1330
Males
930
M35-39
930
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
