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The Course
Lee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:36 | 7:36 | 3.11 mi | 23:36 | 7:36 | - | |
10K | 47:56 | 7:43 | 3.10 mi | 24:20 | 7:50 | +0:14 | |
15K | 1:12:43 | 7:48 | 3.11 mi | 24:47 | 7:59 | +0:09 | |
20K | 1:36:53 | 7:48 | 3.11 mi | 24:10 | 7:47 | -0:12 | |
25K | 2:01:44 | 7:50 | 3.10 mi | 24:51 | 8:00 | +0:13 | |
30K | 2:27:52 | 7:56 | 3.11 mi | 26:08 | 8:25 | +0:25 | |
35K | 2:55:13 | 8:03 | 3.11 mi | 27:21 | 8:48 | +0:23 | |
40K | 3:23:44 | 8:12 | 3.10 mi | 28:31 | 9:11 | +0:23 | |
Finish(26.22 mi) | 3:36:31 | 8:16 | 1.37 mi | 12:47 | 9:22 | +0:11 |
See the rest of Lee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
8:16 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
23:36
11% of race
Time at Steady Pace
1:38:08
45% of race
Time at Slower Pace
1:34:47
44% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 743 | 639 | 639 | 1004 | 840 | 840 |
| 10K | 3.10 mi | 833-90 | 707-68 | 707-68 | 975 | 815 | 815 |
| 15K | 3.11 mi | 867-34 | 733-26 | 733-26 | 1004 | 840 | 840 |
| 20K | 3.11 mi | 902-35 | 763-30 | 763-30 | 957 | 809 | 809 |
| 25K | 3.10 mi | 866+36 | 730+33 | 730+33 | 867 | 721 | 721 |
| 30K | 3.11 mi | 862+4 | 721+9 | 721+9 | 1026 | 818 | 818 |
| 35K | 3.11 mi | 888-26 | 736-15 | 736-15 | 1072 | 814 | 814 |
| 40K | 3.10 mi | 882+6 | 720+16 | 720+16 | 1192 | 856 | 856 |
| Finish(26.22 mi) | 1.37 mi | 926-44 | 743-23 | 743-23 | 2209 | 1476 | 1476 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1004
Males
840
M40-44
840
5K→10K
3.1 - 6.2 mi
Overall
975
Males
815
M40-44
815
10K→15K
6.2 - 9.3 mi
Overall
1004
Males
840
M40-44
840
15K→20K
9.3 - 12.4 mi
Overall
957
Males
809
M40-44
809
20K→25K
12.4 - 15.5 mi
Overall
867
Males
721
M40-44
721
25K→30K
15.5 - 18.6 mi
Overall
1026
Males
818
M40-44
818
30K→35K
18.6 - 21.8 mi
Overall
1072
Males
814
M40-44
814
35K→40K
21.8 - 24.9 mi
Overall
1192
Males
856
M40-44
856
40K→Finish
24.9 - 26.2 mi
Overall
2209
Males
1476
M40-44
1476
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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