Nick Krantz

Plymouth, MN

Bib: 1520 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 25%

Gender (Male)

#0 / 4157

Top 32%

Division (M30-34)

#0 / 779

Top 36%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:35/mi

26:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:35/mi

53:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:45/mi

1:20:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:28/mi

1:46:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:40/mi

2:13:48

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:00/mi

2:41:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:26/mi

3:11:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:08/mi

3:42:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:00/mi

3:54:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:39	8:35	3.11 mi	26:39	8:35	-
10K	53:20	8:35	3.10 mi	26:41	8:35	0:00
15K	1:20:32	8:38	3.11 mi	27:12	8:45	+0:10
20K	1:46:51	8:36	3.11 mi	26:19	8:28	-0:17
25K	2:13:48	8:37	3.10 mi	26:57	8:40	+0:12
30K	2:41:47	8:41	3.11 mi	27:59	9:00	+0:20
35K	3:11:04	8:47	3.11 mi	29:17	9:26	+0:26
40K	3:42:32	8:57	3.10 mi	31:28	10:08	+0:42
Finish(26.22 mi)	3:54:49	8:58	1.37 mi	12:17	9:00	-1:08

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

8:58 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:04

74% of race

Time at Steady Pace

29:17

12% of race

Time at Slower Pace

31:28

13% of race

Average Pace: 8:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1931	1486	1486	2067	1598	1598
10K	3.10 mi	1959-28	1513-27	1513-27	1982	1531	1531
15K	3.11 mi	1979-20	1530-17	1530-17	2067	1598	1598
20K	3.11 mi	1932+47	1497+33	1497+33	1829	1430	1430
25K	3.10 mi	1831+101	1421+76	1421+76	1592	1239	1239
30K	3.11 mi	1760+71	1358+63	1358+63	1703	1272	1272
35K	3.11 mi	1700+60	1306+52	1306+52	1737	1261	1261
40K	3.10 mi	1752-52	1317-11	1317-11	2091	1409	1409
Finish(26.22 mi)	1.37 mi	1760-8	1316+1	1316+1	1833	1234	1234

1234

Passing Analysis

No position changes recorded for this athlete.

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