Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Justin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:33 | 7:35 | 3.11 mi | 23:33 | 7:35 | - | |
10K | 46:43 | 7:31 | 3.10 mi | 23:10 | 7:27 | -0:08 | |
15K | 1:10:35 | 7:34 | 3.11 mi | 23:52 | 7:41 | +0:14 | |
20K | 1:33:51 | 7:33 | 3.11 mi | 23:16 | 7:29 | -0:12 | |
25K | 1:57:39 | 7:34 | 3.10 mi | 23:48 | 7:40 | +0:11 | |
30K | 2:22:20 | 7:38 | 3.11 mi | 24:41 | 7:57 | +0:17 | |
35K | 2:48:14 | 7:44 | 3.11 mi | 25:54 | 8:20 | +0:23 | |
40K | 3:15:19 | 7:51 | 3.10 mi | 27:05 | 8:43 | +0:23 | |
Finish(26.22 mi) | 3:26:19 | 7:52 | 1.37 mi | 11:00 | 8:04 | -0:39 |
See the rest of Justin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
7:52 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
2:33:20
74% of race
Time at Steady Pace
52:59
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 738 | 634 | 634 | 757 | 658 | 658 |
| 10K | 3.10 mi | 689+49 | 597+37 | 597+37 | 656 | 575 | 575 |
| 15K | 3.11 mi | 703-14 | 612-15 | 612-15 | 757 | 658 | 658 |
| 20K | 3.11 mi | 699+4 | 607+5 | 607+5 | 687 | 594 | 594 |
| 25K | 3.10 mi | 669+30 | 579+28 | 579+28 | 608 | 524 | 524 |
| 30K | 3.11 mi | 647+22 | 564+15 | 564+15 | 616 | 504 | 504 |
| 35K | 3.11 mi | 618+29 | 530+34 | 530+34 | 716 | 568 | 568 |
| 40K | 3.10 mi | 616+2 | 519+11 | 519+11 | 798 | 608 | 608 |
| Finish(26.22 mi) | 1.37 mi | 616 | 518+1 | 518+1 | 867 | 645 | 645 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
757
Males
658
M40-44
658
5K→10K
3.1 - 6.2 mi
Overall
656
Males
575
M40-44
575
10K→15K
6.2 - 9.3 mi
Overall
757
Males
658
M40-44
658
15K→20K
9.3 - 12.4 mi
Overall
687
Males
594
M40-44
594
20K→25K
12.4 - 15.5 mi
Overall
608
Males
524
M40-44
524
25K→30K
15.5 - 18.6 mi
Overall
616
Males
504
M40-44
504
30K→35K
18.6 - 21.8 mi
Overall
716
Males
568
M40-44
568
35K→40K
21.8 - 24.9 mi
Overall
798
Males
608
M40-44
608
40K→Finish
24.9 - 26.2 mi
Overall
867
Males
645
M40-44
645
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
