Nolan Crump

Minneapolis, MN

Bib: 1516 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 47%

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:22/mi

29:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:20/mi

58:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:13/mi

1:26:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:52/mi

1:54:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:35/mi

2:24:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:23/mi

2:56:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:22/mi

3:31:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:02/mi

4:09:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:34/mi

4:24:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:07	9:22	3.11 mi	29:07	9:22	-
10K	58:06	9:21	3.10 mi	28:59	9:20	-0:02
15K	1:26:44	9:18	3.11 mi	28:38	9:13	-0:07
20K	1:54:18	9:12	3.11 mi	27:34	8:52	-0:21
25K	2:24:05	9:17	3.10 mi	29:47	9:35	+0:43
30K	2:56:21	9:28	3.11 mi	32:16	10:23	+0:48
35K	3:31:40	9:44	3.11 mi	35:19	11:22	+0:59
40K	4:09:04	10:01	3.10 mi	37:24	12:02	+0:40
Finish(26.22 mi)	4:24:51	10:07	1.37 mi	15:47	11:34	-0:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

10:07 /mi

Slowest Pace

12:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:34

10% of race

Time at Steady Pace

1:56:31

44% of race

Time at Slower Pace

2:00:46

46% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3337	2407	2407	2971	2217	2217
10K	3.10 mi	3384-47	2437-30	2437-30	3391	2459	2459
15K	3.11 mi	3208+176	2347+90	2347+90	2971	2217	2217
20K	3.11 mi	3027+181	2238+109	2238+109	2567	1938	1938
25K	3.10 mi	2982+45	2200+38	2200+38	2956	2151	2151
30K	3.11 mi	3036-54	2206-6	2206-6	3362	2307	2307
35K	3.11 mi	3104-68	2207-1	2207-1	3635	2373	2373
40K	3.10 mi	3209-105	2234-27	2234-27	3880	2433	2433
Finish(26.22 mi)	1.37 mi	3279-70	2270-36	2270-36	4766	2890	2890

2890

Passing Analysis

No position changes recorded for this athlete.

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