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The Course
Kaitlin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:27 | 3.11 mi | 26:16 | 8:27 | - | |
10K | 52:38 | 8:28 | 3.10 mi | 26:22 | 8:29 | +0:02 | |
15K | 1:19:14 | 8:30 | 3.11 mi | 26:36 | 8:34 | +0:05 | |
20K | 1:45:20 | 8:29 | 3.11 mi | 26:06 | 8:24 | -0:10 | |
25K | 2:11:53 | 8:29 | 3.10 mi | 26:33 | 8:33 | +0:09 | |
30K | 2:38:39 | 8:31 | 3.11 mi | 26:46 | 8:37 | +0:04 | |
35K | 3:05:38 | 8:32 | 3.11 mi | 26:59 | 8:41 | +0:04 | |
40K | 3:31:05 | 8:30 | 3.10 mi | 25:27 | 8:11 | -0:30 | |
Finish(26.22 mi) | 3:41:14 | 8:27 | 1.37 mi | 10:09 | 7:27 | -0:44 |
See the rest of Kaitlin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:27 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
35:36
16% of race
Time at Steady Pace
3:05:38
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1736 | 371 | 371 | 1766 | 369 | 369 |
| 10K | 3.10 mi | 1758-22 | 378-7 | 378-7 | 1821 | 391 | 391 |
| 15K | 3.11 mi | 1752+6 | 374+4 | 374+4 | 1766 | 369 | 369 |
| 20K | 3.11 mi | 1719+33 | 358+16 | 358+16 | 1697 | 356 | 356 |
| 25K | 3.10 mi | 1645+74 | 348+10 | 348+10 | 1427 | 309 | 309 |
| 30K | 3.11 mi | 1525+120 | 325+23 | 325+23 | 1216 | 270 | 270 |
| 35K | 3.11 mi | 1380+145 | 300+25 | 300+25 | 963 | 218 | 218 |
| 40K | 3.10 mi | 1168+212 | 254+46 | 254+46 | 488 | 102 | 102 |
| Finish(26.22 mi) | 1.37 mi | 1105+63 | 240+14 | 240+14 | 422 | 86 | 86 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1766
Females
369
F25-29
369
5K→10K
3.1 - 6.2 mi
Overall
1821
Females
391
F25-29
391
10K→15K
6.2 - 9.3 mi
Overall
1766
Females
369
F25-29
369
15K→20K
9.3 - 12.4 mi
Overall
1697
Females
356
F25-29
356
20K→25K
12.4 - 15.5 mi
Overall
1427
Females
309
F25-29
309
25K→30K
15.5 - 18.6 mi
Overall
1216
Females
270
F25-29
270
30K→35K
18.6 - 21.8 mi
Overall
963
Females
218
F25-29
218
35K→40K
21.8 - 24.9 mi
Overall
488
Females
102
F25-29
102
40K→Finish
24.9 - 26.2 mi
Overall
422
Females
86
F25-29
86
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
