Christian Opland

Brooklyn Park, MN

Bib: 1508 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 6%

Gender (Male)

#0 / 4157

Top 9%

Division (M35-39)

#0 / 610

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:41/mi

23:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:33/mi

47:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:39/mi

1:11:05

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:28/mi

1:34:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:40/mi

1:58:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:46/mi

2:22:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:47/mi

2:46:25

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:43/mi

3:10:25

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:59/mi

3:19:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:53	7:41	3.11 mi	23:53	7:41	-
10K	47:19	7:37	3.10 mi	23:26	7:33	-0:08
15K	1:11:05	7:38	3.11 mi	23:46	7:39	+0:06
20K	1:34:16	7:35	3.11 mi	23:11	7:28	-0:11
25K	1:58:05	7:36	3.10 mi	23:49	7:40	+0:12
30K	2:22:14	7:38	3.11 mi	24:09	7:46	+0:06
35K	2:46:25	7:39	3.11 mi	24:11	7:47	+0:01
40K	3:10:25	7:40	3.10 mi	24:00	7:43	-0:04
Finish(26.22 mi)	3:19:56	7:38	1.37 mi	9:31	6:59	-0:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

7:38 /mi

Slowest Pace

7:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:43

52% of race

Time at Steady Pace

1:36:13

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	792	678	678	732	639	639
10K	3.10 mi	752+40	645+33	645+33	719	623	623
15K	3.11 mi	747+5	646-1	646-1	732	639	639
20K	3.11 mi	725+22	628+18	628+18	663	576	576
25K	3.10 mi	692+33	597+31	597+31	609	525	525
30K	3.11 mi	645+47	562+35	562+35	527	447	447
35K	3.11 mi	559+86	486+76	486+76	379	323	323
40K	3.10 mi	483+76	417+69	417+69	299	247	247
Finish(26.22 mi)	1.37 mi	453+30	389+28	389+28	239	194	194

194

Passing Analysis

No position changes recorded for this athlete.

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