Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Caroline's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:57 | 8:02 | 3.11 mi | 24:57 | 8:02 | - | |
10K | 49:45 | 8:00 | 3.10 mi | 24:48 | 7:59 | -0:03 | |
15K | 1:14:49 | 8:02 | 3.11 mi | 25:04 | 8:04 | +0:05 | |
20K | 1:39:15 | 7:59 | 3.11 mi | 24:26 | 7:52 | -0:12 | |
25K | 2:05:07 | 8:03 | 3.10 mi | 25:52 | 8:20 | +0:28 | |
30K | 2:32:08 | 8:10 | 3.11 mi | 27:01 | 8:42 | +0:22 | |
35K | 3:01:26 | 8:21 | 3.11 mi | 29:18 | 9:26 | +0:44 | |
40K | 3:30:50 | 8:29 | 3.10 mi | 29:24 | 9:28 | +0:02 | |
Finish(26.22 mi) | 3:43:13 | 8:31 | 1.37 mi | 12:23 | 9:05 | -0:23 |
See the rest of Caroline's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:31 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
49:14
22% of race
Time at Steady Pace
1:15:53
34% of race
Time at Slower Pace
1:38:06
44% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1168 | 213 | 213 | 1137 | 185 | 185 |
| 10K | 3.10 mi | 1155+13 | 209+4 | 209+4 | 1112 | 188 | 188 |
| 15K | 3.11 mi | 1147+8 | 200+9 | 200+9 | 1137 | 185 | 185 |
| 20K | 3.11 mi | 1110+37 | 186+14 | 186+14 | 1079 | 177 | 177 |
| 25K | 3.10 mi | 1105+5 | 184+2 | 184+2 | 1204 | 247 | 247 |
| 30K | 3.11 mi | 1123-18 | 202-18 | 202-18 | 1313 | 294 | 294 |
| 35K | 3.11 mi | 1154-31 | 232-30 | 232-30 | 1740 | 477 | 477 |
| 40K | 3.10 mi | 1160-6 | 251-19 | 251-19 | 1473 | 435 | 435 |
| Finish(26.22 mi) | 1.37 mi | 1190-30 | 267-16 | 267-16 | 1899 | 619 | 619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1137
Females
185
F19-24
185
5K→10K
3.1 - 6.2 mi
Overall
1112
Females
188
F19-24
188
10K→15K
6.2 - 9.3 mi
Overall
1137
Females
185
F19-24
185
15K→20K
9.3 - 12.4 mi
Overall
1079
Females
177
F19-24
177
20K→25K
12.4 - 15.5 mi
Overall
1204
Females
247
F19-24
247
25K→30K
15.5 - 18.6 mi
Overall
1313
Females
294
F19-24
294
30K→35K
18.6 - 21.8 mi
Overall
1740
Females
477
F19-24
477
35K→40K
21.8 - 24.9 mi
Overall
1473
Females
435
F19-24
435
40K→Finish
24.9 - 26.2 mi
Overall
1899
Females
619
F19-24
619
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
