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The Course
Braden's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:22 | 3.11 mi | 22:54 | 7:22 | - | |
10K | 45:49 | 7:22 | 3.10 mi | 22:55 | 7:23 | +0:01 | |
15K | 1:08:54 | 7:24 | 3.11 mi | 23:05 | 7:26 | +0:03 | |
20K | 1:31:23 | 7:21 | 3.11 mi | 22:29 | 7:14 | -0:12 | |
25K | 1:54:32 | 7:22 | 3.10 mi | 23:09 | 7:27 | +0:13 | |
30K | 2:18:29 | 7:26 | 3.11 mi | 23:57 | 7:43 | +0:16 | |
35K | 2:44:16 | 7:33 | 3.11 mi | 25:47 | 8:18 | +0:35 | |
40K | 3:19:14 | 8:01 | 3.10 mi | 34:58 | 11:15 | +2:57 | |
Finish(26.22 mi) | 3:30:49 | 8:03 | 1.37 mi | 11:35 | 8:30 | -2:45 |
See the rest of Braden's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
8:03 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:18:29
66% of race
Time at Slower Pace
1:12:20
34% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 604 | 536 | 536 | 548 | 490 | 490 |
| 10K | 3.10 mi | 585+19 | 518+18 | 518+18 | 571 | 505 | 505 |
| 15K | 3.11 mi | 567+18 | 505+13 | 505+13 | 548 | 490 | 490 |
| 20K | 3.11 mi | 528+39 | 473+32 | 473+32 | 484 | 434 | 434 |
| 25K | 3.10 mi | 512+16 | 458+15 | 458+15 | 449 | 401 | 401 |
| 30K | 3.11 mi | 499+13 | 442+16 | 442+16 | 479 | 410 | 410 |
| 35K | 3.11 mi | 500-1 | 436+6 | 436+6 | 683 | 541 | 541 |
| 40K | 3.10 mi | 732-232 | 608-172 | 608-172 | 3121 | 1996 | 1996 |
| Finish(26.22 mi) | 1.37 mi | 748-16 | 622-14 | 622-14 | 1297 | 911 | 911 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
548
Males
490
M19-24
490
5K→10K
3.1 - 6.2 mi
Overall
571
Males
505
M19-24
505
10K→15K
6.2 - 9.3 mi
Overall
548
Males
490
M19-24
490
15K→20K
9.3 - 12.4 mi
Overall
484
Males
434
M19-24
434
20K→25K
12.4 - 15.5 mi
Overall
449
Males
401
M19-24
401
25K→30K
15.5 - 18.6 mi
Overall
479
Males
410
M19-24
410
30K→35K
18.6 - 21.8 mi
Overall
683
Males
541
M19-24
541
35K→40K
21.8 - 24.9 mi
Overall
3121
Males
1996
M19-24
1996
40K→Finish
24.9 - 26.2 mi
Overall
1297
Males
911
M19-24
911
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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