Lucas McCann

St Paul, MN

Bib: 1473 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:09/mi

28:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:09/mi

56:52

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:06/mi

1:25:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:13/mi

1:53:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:56/mi

2:24:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:18/mi

2:59:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:52/mi

3:39:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:26/mi

4:24:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:38/mi

4:41:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:26	9:09	3.11 mi	28:26	9:09	-
10K	56:52	9:09	3.10 mi	28:26	9:09	0:00
15K	1:25:09	9:08	3.11 mi	28:17	9:06	-0:03
20K	1:53:48	9:09	3.11 mi	28:39	9:13	+0:07
25K	2:24:39	9:19	3.10 mi	30:51	9:56	+0:43
30K	2:59:44	9:39	3.11 mi	35:05	11:18	+1:22
35K	3:39:43	10:06	3.11 mi	39:59	12:52	+1:34
40K	4:24:34	10:39	3.10 mi	44:51	14:26	+1:34
Finish(26.22 mi)	4:41:48	10:45	1.37 mi	17:14	12:38	-1:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

10:45 /mi

Slowest Pace

14:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:24:39

51% of race

Time at Slower Pace

2:17:09

49% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2940	2158	2158	2701	2040	2040
10K	3.10 mi	2949-9	2177-19	2177-19	3025	2235	2235
15K	3.11 mi	2846+103	2115+62	2115+62	2701	2040	2040
20K	3.11 mi	2965-119	2193-78	2193-78	3110	2290	2290
25K	3.10 mi	3050-85	2247-54	2247-54	3346	2387	2387
30K	3.11 mi	3257-207	2345-98	2345-98	4336	2828	2828
35K	3.11 mi	3626-369	2515-170	2515-170	4937	3086	3086
40K	3.10 mi	4017-391	2712-197	2712-197	5899	3516	3516
Finish(26.22 mi)	1.37 mi	4115-98	2757-45	2757-45	5777	3428	3428

3428

Passing Analysis

No position changes recorded for this athlete.

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