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The Course
Annessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:31 | 8:32 | +0:02 | |
15K | 1:19:32 | 8:32 | 3.11 mi | 26:37 | 8:34 | +0:02 | |
20K | 1:45:35 | 8:30 | 3.11 mi | 26:03 | 8:23 | -0:11 | |
25K | 2:11:37 | 8:28 | 3.10 mi | 26:02 | 8:23 | 0:00 | |
30K | 2:37:46 | 8:28 | 3.11 mi | 26:09 | 8:25 | +0:02 | |
35K | 3:03:16 | 8:26 | 3.11 mi | 25:30 | 8:12 | -0:13 | |
40K | 3:28:25 | 8:23 | 3.10 mi | 25:09 | 8:06 | -0:06 | |
Finish(26.22 mi) | 3:38:28 | 8:20 | 1.37 mi | 10:03 | 7:22 | -0:44 |
See the rest of Annessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:20 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
35:12
16% of race
Time at Steady Pace
3:03:16
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1798 | 399 | 399 | 1770 | 370 | 370 |
| 10K | 3.10 mi | 1831-33 | 409-10 | 409-10 | 1913 | 425 | 425 |
| 15K | 3.11 mi | 1794+37 | 388+21 | 388+21 | 1770 | 370 | 370 |
| 20K | 3.11 mi | 1760+34 | 374+14 | 374+14 | 1675 | 348 | 348 |
| 25K | 3.10 mi | 1616+144 | 341+33 | 341+33 | 1253 | 260 | 260 |
| 30K | 3.11 mi | 1466+150 | 309+32 | 309+32 | 1028 | 208 | 208 |
| 35K | 3.11 mi | 1239+227 | 258+51 | 258+51 | 621 | 120 | 120 |
| 40K | 3.10 mi | 1058+181 | 220+38 | 220+38 | 437 | 86 | 86 |
| Finish(26.22 mi) | 1.37 mi | 994+64 | 204+16 | 204+16 | 383 | 80 | 80 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1770
Females
370
F25-29
370
5K→10K
3.1 - 6.2 mi
Overall
1913
Females
425
F25-29
425
10K→15K
6.2 - 9.3 mi
Overall
1770
Females
370
F25-29
370
15K→20K
9.3 - 12.4 mi
Overall
1675
Females
348
F25-29
348
20K→25K
12.4 - 15.5 mi
Overall
1253
Females
260
F25-29
260
25K→30K
15.5 - 18.6 mi
Overall
1028
Females
208
F25-29
208
30K→35K
18.6 - 21.8 mi
Overall
621
Females
120
F25-29
120
35K→40K
21.8 - 24.9 mi
Overall
437
Females
86
F25-29
86
40K→Finish
24.9 - 26.2 mi
Overall
383
Females
80
F25-29
80
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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