Christian Cabezas

Woodbury, MN

Bib: 1471 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 42%

Gender (Male)

#0 / 4157

Top 49%

Masters (Masters Men)

#0 / 1342

Top 42%

Division (M45-49)

#0 / 312

Top 45%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:40/mi

26:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:38/mi

53:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:56/mi

1:21:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:41/mi

1:48:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:26/mi

2:17:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:50/mi

2:48:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:02/mi

3:22:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:12/mi

4:03:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:37/mi

4:18:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:56	8:40	3.11 mi	26:56	8:40	-
10K	53:44	8:39	3.10 mi	26:48	8:38	-0:02
15K	1:21:28	8:44	3.11 mi	27:44	8:56	+0:18
20K	1:48:26	8:44	3.11 mi	26:58	8:41	-0:15
25K	2:17:46	8:52	3.10 mi	29:20	9:26	+0:45
30K	2:48:20	9:02	3.11 mi	30:34	9:50	+0:24
35K	3:22:36	9:19	3.11 mi	34:16	11:02	+1:12
40K	4:03:38	9:48	3.10 mi	41:02	13:12	+2:10
Finish(26.22 mi)	4:18:07	9:51	1.37 mi	14:29	10:37	-2:35

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:51 /mi

Slowest Pace

13:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:42

31% of race

Time at Steady Pace

1:27:38

34% of race

Time at Slower Pace

1:29:47

35% of race

Average Pace: 9:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2080	1584	1584	2343	1790	1790
10K	3.10 mi	2063+17	1581+3	1581+3	2051	1579	1579
15K	3.11 mi	2151-88	1647-66	1647-66	2343	1790	1790
20K	3.11 mi	2124+27	1632+15	1632+15	2202	1700	1700
25K	3.10 mi	2253-129	1710-78	1710-78	2783	2037	2037
30K	3.11 mi	2323-70	1753-43	1753-43	2746	1941	1941
35K	3.11 mi	2528-205	1855-102	1855-102	3331	2202	2202
40K	3.10 mi	2894-366	2047-192	2047-192	4943	3025	3025
Finish(26.22 mi)	1.37 mi	2919-25	2048-1	2048-1	3661	2288	2288

2288

Passing Analysis

No position changes recorded for this athlete.

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