Alyssa Kampsen

Minneapolis, MN

Bib: 1462 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 44%

Gender (Female)

#0 / 2811

Top 33%

Division (F25-29)

#0 / 677

Top 36%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:35/mi

26:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:35/mi

53:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:52/mi

1:20:53

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:02/mi

1:52:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:25/mi

2:24:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:55/mi

2:58:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:28/mi

3:33:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:55/mi

4:07:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:25/mi

4:20:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:40	8:35	3.11 mi	26:40	8:35	-
10K	53:21	8:35	3.10 mi	26:41	8:35	0:00
15K	1:20:53	8:41	3.11 mi	27:32	8:52	+0:17
20K	1:52:03	9:01	3.11 mi	31:10	10:02	+1:10
25K	2:24:25	9:18	3.10 mi	32:22	10:25	+0:23
30K	2:58:19	9:34	3.11 mi	33:54	10:55	+0:30
35K	3:33:55	9:50	3.11 mi	35:36	11:28	+0:33
40K	4:07:51	9:58	3.10 mi	33:56	10:55	-0:33
Finish(26.22 mi)	4:20:42	9:57	1.37 mi	12:51	9:25	-1:30

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:57 /mi

Slowest Pace

11:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:44

36% of race

Time at Steady Pace

1:03:32

24% of race

Time at Slower Pace

1:43:26

40% of race

Average Pace: 9:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1951	448	448	2243	516	516
10K	3.10 mi	1962-11	444+4	444+4	1986	446	446
15K	3.11 mi	2045-83	469-25	469-25	2243	516	516
20K	3.11 mi	2620-575	642-173	642-173	4254	1284	1284
25K	3.10 mi	3021-401	787-145	787-145	3946	1209	1209
30K	3.11 mi	3156-135	868-81	868-81	3931	1303	1303
35K	3.11 mi	3225-69	934-66	934-66	3743	1300	1300
40K	3.10 mi	3145+80	940-6	940-6	2814	983	983
Finish(26.22 mi)	1.37 mi	3062+83	916+24	916+24	2267	750	750

750

Passing Analysis

No position changes recorded for this athlete.

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