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The Course
Cameron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:04:23 | 10:22 | 3.10 mi | 31:56 | 10:17 | -0:10 | |
15K | 1:37:16 | 10:26 | 3.11 mi | 32:53 | 10:35 | +0:18 | |
20K | 2:09:15 | 10:24 | 3.11 mi | 31:59 | 10:18 | -0:17 | |
25K | 2:42:52 | 10:29 | 3.10 mi | 33:37 | 10:49 | +0:31 | |
30K | 3:17:52 | 10:37 | 3.11 mi | 35:00 | 11:16 | +0:27 | |
35K | 3:53:15 | 10:44 | 3.11 mi | 35:23 | 11:23 | +0:07 | |
40K | 4:29:00 | 10:49 | 3.10 mi | 35:45 | 11:30 | +0:07 | |
Finish(26.22 mi) | 4:43:18 | 10:49 | 1.37 mi | 14:18 | 10:29 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
10:49 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
3:32:10
75% of race
Time at Steady Pace
1:11:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4974 | 3298 | 3298 | 4892 | 3288 | 3288 |
| 10K | 3.10 mi | 4831+143 | 3229+69 | 3229+69 | 4750 | 3193 | 3193 |
| 15K | 3.11 mi | 4854-23 | 3253-24 | 3253-24 | 4892 | 3288 | 3288 |
| 20K | 3.11 mi | 4808+46 | 3233+20 | 3233+20 | 4615 | 3125 | 3125 |
| 25K | 3.10 mi | 4680+128 | 3153+80 | 3153+80 | 4419 | 2973 | 2973 |
| 30K | 3.11 mi | 4600+80 | 3087+66 | 3087+66 | 4309 | 2811 | 2811 |
| 35K | 3.11 mi | 4400+200 | 2957+130 | 2957+130 | 3669 | 2385 | 2385 |
| 40K | 3.10 mi | 4228+172 | 2836+121 | 2836+121 | 3355 | 2140 | 2140 |
| Finish(26.22 mi) | 1.37 mi | 4187+41 | 2803+33 | 2803+33 | 3519 | 2211 | 2211 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4892
Males
3288
M30-34
3288
5K→10K
3.1 - 6.2 mi
Overall
4750
Males
3193
M30-34
3193
10K→15K
6.2 - 9.3 mi
Overall
4892
Males
3288
M30-34
3288
15K→20K
9.3 - 12.4 mi
Overall
4615
Males
3125
M30-34
3125
20K→25K
12.4 - 15.5 mi
Overall
4419
Males
2973
M30-34
2973
25K→30K
15.5 - 18.6 mi
Overall
4309
Males
2811
M30-34
2811
30K→35K
18.6 - 21.8 mi
Overall
3669
Males
2385
M30-34
2385
35K→40K
21.8 - 24.9 mi
Overall
3355
Males
2140
M30-34
2140
40K→Finish
24.9 - 26.2 mi
Overall
3519
Males
2211
M30-34
2211
Passing Analysis
No position changes recorded for this athlete.
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