Dave McLeod

Portage la Prairie, MB

Bib: 1454 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:30/mi

29:31

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:36/mi

59:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:07/mi

1:30:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:40/mi

2:03:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:25/mi

2:39:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:30/mi

3:15:10

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:50/mi

3:51:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:44/mi

4:28:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:00/mi

4:42:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:31	9:30	3.11 mi	29:31	9:30	-
10K	59:20	9:33	3.10 mi	29:49	9:36	+0:06
15K	1:30:47	9:44	3.11 mi	31:27	10:07	+0:31
20K	2:03:56	9:58	3.11 mi	33:09	10:40	+0:33
25K	2:39:25	10:16	3.10 mi	35:29	11:25	+0:45
30K	3:15:10	10:28	3.11 mi	35:45	11:30	+0:05
35K	3:51:55	10:40	3.11 mi	36:45	11:50	+0:20
40K	4:28:22	10:48	3.10 mi	36:27	11:44	-0:06
Finish(26.22 mi)	4:42:00	10:46	1.37 mi	13:38	10:00	-1:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:46 /mi

Slowest Pace

11:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:25

37% of race

Time at Steady Pace

33:09

12% of race

Time at Slower Pace

2:24:26

51% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3547	2522	2522	4280	2975	2975
10K	3.10 mi	3654-107	2601-79	2601-79	3760	2672	2672
15K	3.11 mi	3837-183	2720-119	2720-119	4280	2975	2975
20K	3.11 mi	4203-366	2924-204	2924-204	5049	3336	3336
25K	3.10 mi	4374-171	3004-80	3004-80	5018	3268	3268
30K	3.11 mi	4417-43	2998+6	2998+6	4570	2947	2947
35K	3.11 mi	4328+89	2917+81	2917+81	4089	2612	2612
40K	3.10 mi	4202+126	2820+97	2820+97	3571	2259	2259
Finish(26.22 mi)	1.37 mi	4126+76	2766+54	2766+54	2927	1888	1888

1888

Passing Analysis

No position changes recorded for this athlete.

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