Ben Thomas

Fargo, ND

Bib: 1449 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M60-64)

#0 / 92

Top 42%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:36/mi

29:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:25/mi

59:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:47/mi

1:29:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:31/mi

1:59:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:03/mi

2:30:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:03/mi

3:04:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:55/mi

3:41:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:42/mi

4:21:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:42/mi

4:39:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:50	9:36	3.11 mi	29:50	9:36	-
10K	59:06	9:31	3.10 mi	29:16	9:25	-0:11
15K	1:29:30	9:36	3.11 mi	30:24	9:47	+0:22
20K	1:59:03	9:35	3.11 mi	29:33	9:31	-0:16
25K	2:30:15	9:40	3.10 mi	31:12	10:03	+0:32
30K	3:04:34	9:54	3.11 mi	34:19	11:03	+1:00
35K	3:41:36	10:11	3.11 mi	37:02	11:55	+0:52
40K	4:21:04	10:30	3.10 mi	39:28	12:42	+0:47
Finish(26.22 mi)	4:39:45	10:41	1.37 mi	18:41	13:42	+1:00

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:41 /mi

Slowest Pace

13:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:15

54% of race

Time at Slower Pace

2:09:30

46% of race

Average Pace: 10:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3710	2623	2623	3775	2698	2698
10K	3.10 mi	3611+99	2573+50	2573+50	3550	2552	2552
15K	3.11 mi	3651-40	2601-28	2601-28	3775	2698	2698
20K	3.11 mi	3593+58	2579+22	2579+22	3539	2550	2550
25K	3.10 mi	3553+40	2549+30	2549+30	3482	2463	2463
30K	3.11 mi	3640-87	2566-17	2566-17	4067	2681	2681
35K	3.11 mi	3734-94	2578-12	2578-12	4165	2652	2652
40K	3.10 mi	3833-99	2606-28	2606-28	4511	2781	2781
Finish(26.22 mi)	1.37 mi	4015-182	2697-91	2697-91	6347	3751	3751

3751

Passing Analysis

No position changes recorded for this athlete.

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