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The Course
Mattie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 54:54 | 8:50 | 3.10 mi | 26:59 | 8:41 | -0:18 | |
15K | 1:22:30 | 8:51 | 3.11 mi | 27:36 | 8:53 | +0:12 | |
20K | 1:49:44 | 8:50 | 3.11 mi | 27:14 | 8:46 | -0:07 | |
25K | 2:17:15 | 8:50 | 3.10 mi | 27:31 | 8:51 | +0:05 | |
30K | 2:48:08 | 9:01 | 3.11 mi | 30:53 | 9:56 | +1:05 | |
35K | 3:20:23 | 9:13 | 3.11 mi | 32:15 | 10:23 | +0:27 | |
40K | 3:55:48 | 9:29 | 3.10 mi | 35:25 | 11:24 | +1:01 | |
Finish(26.22 mi) | 4:10:26 | 9:34 | 1.37 mi | 14:38 | 10:44 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:34 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:15
55% of race
Time at Slower Pace
1:53:11
45% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2555 | 655 | 655 | 2270 | 526 | 526 |
| 10K | 3.10 mi | 2343+212 | 565+90 | 565+90 | 2158 | 500 | 500 |
| 15K | 3.11 mi | 2318+25 | 550+15 | 550+15 | 2270 | 526 | 526 |
| 20K | 3.11 mi | 2300+18 | 538+12 | 538+12 | 2346 | 545 | 545 |
| 25K | 3.10 mi | 2182+118 | 515+23 | 515+23 | 1890 | 444 | 444 |
| 30K | 3.11 mi | 2298-116 | 561-46 | 561-46 | 2866 | 844 | 844 |
| 35K | 3.11 mi | 2390-92 | 625-64 | 625-64 | 2687 | 867 | 867 |
| 40K | 3.10 mi | 2486-96 | 683-58 | 683-58 | 3266 | 1175 | 1175 |
| Finish(26.22 mi) | 1.37 mi | 2525-39 | 715-32 | 715-32 | 3796 | 1431 | 1431 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2270
Females
526
F30-34
526
5K→10K
3.1 - 6.2 mi
Overall
2158
Females
500
F30-34
500
10K→15K
6.2 - 9.3 mi
Overall
2270
Females
526
F30-34
526
15K→20K
9.3 - 12.4 mi
Overall
2346
Females
545
F30-34
545
20K→25K
12.4 - 15.5 mi
Overall
1890
Females
444
F30-34
444
25K→30K
15.5 - 18.6 mi
Overall
2866
Females
844
F30-34
844
30K→35K
18.6 - 21.8 mi
Overall
2687
Females
867
F30-34
867
35K→40K
21.8 - 24.9 mi
Overall
3266
Females
1175
F30-34
1175
40K→Finish
24.9 - 26.2 mi
Overall
3796
Females
1431
F30-34
1431
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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