Tou cher Yang

Lino Lakes, MN

Bib: 1409 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:29/mi

38:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:46/mi

1:21:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

15:40/mi

2:10:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

17:04/mi

3:03:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:10/mi

3:50:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:56/mi

4:36:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:38/mi

5:22:13

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:39/mi

6:04:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:52/mi

6:22:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:46	12:29	3.11 mi	38:46	12:29	-
10K	1:21:33	13:07	3.10 mi	42:47	13:46	+1:17
15K	2:10:13	13:58	3.11 mi	48:40	15:40	+1:54
20K	3:03:15	14:45	3.11 mi	53:02	17:04	+1:24
25K	3:50:22	14:50	3.10 mi	47:07	15:10	-1:54
30K	4:36:45	14:51	3.11 mi	46:23	14:56	-0:14
35K	5:22:13	14:49	3.11 mi	45:28	14:38	-0:18
40K	6:04:37	14:40	3.10 mi	42:24	13:39	-0:59
Finish(26.22 mi)	6:22:10	14:35	1.37 mi	17:33	12:52	-0:47

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:29 /mi

Average Pace

14:35 /mi

Slowest Pace

17:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:30

37% of race

Time at Steady Pace

2:18:58

36% of race

Time at Slower Pace

1:41:42

27% of race

Average Pace: 14:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6716	4039	4039	6998	4155	4155
10K	3.10 mi	6900-184	4115-76	4115-76	6952	4140	4140
15K	3.11 mi	6978-78	4147-32	4147-32	6998	4155	4155
20K	3.11 mi	6993-15	4154-7	4154-7	6997	4153	4153
25K	3.10 mi	6990+3	4153+1	4153+1	6858	4092	4092
30K	3.11 mi	6983+7	4148+5	4148+5	6603	3935	3935
35K	3.11 mi	6963+20	4138+10	4138+10	6093	3653	3653
40K	3.10 mi	6911+52	4115+23	4115+23	5307	3229	3229
Finish(26.22 mi)	1.37 mi	6898+13	4107+8	4107+8	5935	3520	3520

3520

Passing Analysis

No position changes recorded for this athlete.

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