Courtney Kampf

Lakeville, MN

Bib: 1403 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 23%

Gender (Female)

#0 / 2811

Top 14%

Masters (Masters Women)

#0 / 805

Top 9%

Division (F40-44)

#0 / 328

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:45/mi

27:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:33/mi

53:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:40/mi

1:20:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:43/mi

1:47:47

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:49/mi

2:15:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:02/mi

2:43:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:28/mi

3:12:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:05/mi

3:40:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:18/mi

3:52:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:11	8:45	3.11 mi	27:11	8:45	-
10K	53:46	8:39	3.10 mi	26:35	8:33	-0:12
15K	1:20:43	8:40	3.11 mi	26:57	8:40	+0:07
20K	1:47:47	8:40	3.11 mi	27:04	8:43	+0:03
25K	2:15:09	8:42	3.10 mi	27:22	8:49	+0:06
30K	2:43:14	8:45	3.11 mi	28:05	9:02	+0:13
35K	3:12:38	8:51	3.11 mi	29:24	9:28	+0:26
40K	3:40:51	8:53	3.10 mi	28:13	9:05	-0:23
Finish(26.22 mi)	3:52:10	8:52	1.37 mi	11:19	8:18	-0:47

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:52 /mi

Slowest Pace

9:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:46

87% of race

Time at Steady Pace

29:24

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	2195	534	534	1939	426	426
10K	3.10 mi	2076+119	482+52	482+52	1947	432	432
15K	3.11 mi	2013+63	461+21	461+21	1939	426	426
20K	3.11 mi	2045-32	466-5	466-5	2253	516	516
25K	3.10 mi	1963+82	445+21	445+21	1800	412	412
30K	3.11 mi	1867+96	428+17	428+17	1759	446	446
35K	3.11 mi	1804+63	432-4	432-4	1782	491	491
40K	3.10 mi	1659+145	404+28	404+28	1105	300	300
Finish(26.22 mi)	1.37 mi	1605+54	391+13	391+13	1098	304	304

304

Passing Analysis

No position changes recorded for this athlete.

All Results

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