Michael Spethmann

Victoria, MN

Bib: 1402 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 10%

Gender (Male)

#0 / 4157

Top 13%

Division (M25-29)

#0 / 795

Top 14%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:50/mi

21:14

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:50/mi

42:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:54/mi

1:03:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:46/mi

1:24:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:12/mi

1:47:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:15/mi

2:12:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:55/mi

2:43:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:57/mi

3:14:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:51/mi

3:28:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:14	6:50	3.11 mi	21:14	6:50	-
10K	42:29	6:50	3.10 mi	21:15	6:50	0:00
15K	1:03:55	6:51	3.11 mi	21:26	6:54	+0:04
20K	1:24:55	6:50	3.11 mi	21:00	6:46	-0:08
25K	1:47:17	6:54	3.10 mi	22:22	7:12	+0:26
30K	2:12:54	7:08	3.11 mi	25:37	8:15	+1:03
35K	2:43:43	7:32	3.11 mi	30:49	9:55	+1:40
40K	3:14:39	7:50	3.10 mi	30:56	9:57	+0:02
Finish(26.22 mi)	3:28:05	7:57	1.37 mi	13:26	9:51	-0:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:57 /mi

Slowest Pace

9:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:47:17

52% of race

Time at Slower Pace

1:40:48

48% of race

Average Pace: 7:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	322	293	293	283	260	260
10K	3.10 mi	311+11	283+10	283+10	284	258	258
15K	3.11 mi	292+19	267+16	267+16	283	260	260
20K	3.11 mi	279+13	253+14	253+14	265	243	243
25K	3.10 mi	277+2	251+2	251+2	342	309	309
30K	3.11 mi	332-55	297-46	297-46	889	724	724
35K	3.11 mi	487-155	427-130	427-130	2200	1527	1527
40K	3.10 mi	601-114	505-78	505-78	1923	1306	1306
Finish(26.22 mi)	1.37 mi	667-66	550-45	550-45	2745	1785	1785

1785

Passing Analysis

No position changes recorded for this athlete.

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