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The Course
Gerardo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:31 | 8:51 | 3.11 mi | 27:31 | 8:51 | - | |
10K | 55:23 | 8:55 | 3.10 mi | 27:52 | 8:58 | +0:07 | |
15K | 1:23:30 | 8:58 | 3.11 mi | 28:07 | 9:03 | +0:05 | |
20K | 1:52:45 | 9:04 | 3.11 mi | 29:15 | 9:25 | +0:22 | |
25K | 2:25:38 | 9:22 | 3.10 mi | 32:53 | 10:35 | +1:10 | |
30K | 2:58:31 | 9:35 | 3.11 mi | 32:53 | 10:35 | 0:00 | |
35K | 3:33:18 | 9:48 | 3.11 mi | 34:47 | 11:12 | +0:37 | |
40K | 4:10:11 | 10:04 | 3.10 mi | 36:53 | 11:52 | +0:40 | |
Finish(26.22 mi) | 4:24:28 | 10:06 | 1.37 mi | 14:17 | 10:28 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
10:06 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
1:52:45
43% of race
Time at Steady Pace
1:20:03
30% of race
Time at Slower Pace
1:11:40
27% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2341 | 1763 | 1763 | 2600 | 1964 | 1964 |
| 10K | 3.10 mi | 2510-169 | 1879-116 | 1879-116 | 2677 | 2002 | 2002 |
| 15K | 3.11 mi | 2529-19 | 1907-28 | 1907-28 | 2600 | 1964 | 1964 |
| 20K | 3.11 mi | 2753-224 | 2056-149 | 2056-149 | 3401 | 2465 | 2465 |
| 25K | 3.10 mi | 3150-397 | 2304-248 | 2304-248 | 4175 | 2837 | 2837 |
| 30K | 3.11 mi | 3170-20 | 2290+14 | 2290+14 | 3574 | 2425 | 2425 |
| 35K | 3.11 mi | 3196-26 | 2264+26 | 2264+26 | 3451 | 2267 | 2267 |
| 40K | 3.10 mi | 3275-79 | 2277-13 | 2277-13 | 3709 | 2338 | 2338 |
| Finish(26.22 mi) | 1.37 mi | 3259+16 | 2260+17 | 2260+17 | 3497 | 2200 | 2200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2600
Males
1964
M35-39
1964
5K→10K
3.1 - 6.2 mi
Overall
2677
Males
2002
M35-39
2002
10K→15K
6.2 - 9.3 mi
Overall
2600
Males
1964
M35-39
1964
15K→20K
9.3 - 12.4 mi
Overall
3401
Males
2465
M35-39
2465
20K→25K
12.4 - 15.5 mi
Overall
4175
Males
2837
M35-39
2837
25K→30K
15.5 - 18.6 mi
Overall
3574
Males
2425
M35-39
2425
30K→35K
18.6 - 21.8 mi
Overall
3451
Males
2267
M35-39
2267
35K→40K
21.8 - 24.9 mi
Overall
3709
Males
2338
M35-39
2338
40K→Finish
24.9 - 26.2 mi
Overall
3497
Males
2200
M35-39
2200
Passing Analysis
No position changes recorded for this athlete.
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