Hal Snow

Cedar Falls, IA

Bib: 1398 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 32%

Gender (Male)

#0 / 4157

Top 39%

Masters (Masters Men)

#0 / 1342

Top 31%

Division (M50-54)

#0 / 216

Top 27%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:25/mi

23:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:42/mi

46:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:11/mi

1:12:24

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:41/mi

1:39:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:14/mi

2:08:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:22/mi

2:40:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:19/mi

3:15:25

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:09/mi

3:50:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:33/mi

4:04:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:03	7:25	3.11 mi	23:03	7:25	-
10K	46:58	7:34	3.10 mi	23:55	7:42	+0:17
15K	1:12:24	7:46	3.11 mi	25:26	8:11	+0:29
20K	1:39:22	8:00	3.11 mi	26:58	8:41	+0:30
25K	2:08:04	8:15	3.10 mi	28:42	9:14	+0:33
30K	2:40:16	8:36	3.11 mi	32:12	10:22	+1:08
35K	3:15:25	8:59	3.11 mi	35:09	11:19	+0:57
40K	3:50:03	9:15	3.10 mi	34:38	11:09	-0:10
Finish(26.22 mi)	4:04:27	9:20	1.37 mi	14:24	10:33	-0:36

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

9:20 /mi

Slowest Pace

11:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:24

30% of race

Time at Steady Pace

55:40

23% of race

Time at Slower Pace

1:56:23

48% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	650	566	566	1291	1062	1062
10K	3.10 mi	720-70	622-56	622-56	839	716	716
15K	3.11 mi	839-119	710-88	710-88	1291	1062	1062
20K	3.11 mi	1126-287	935-225	935-225	2201	1699	1699
25K	3.10 mi	1315-189	1066-131	1066-131	2505	1864	1864
30K	3.11 mi	1646-331	1277-211	1277-211	3339	2292	2292
35K	3.11 mi	1998-352	1502-225	1502-225	3570	2333	2333
40K	3.10 mi	2207-209	1619-117	1619-117	3024	1938	1938
Finish(26.22 mi)	1.37 mi	2248-41	1637-18	1637-18	3598	2254	2254

2254

Passing Analysis

No position changes recorded for this athlete.

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