Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Charles's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:58 | 6:45 | 3.11 mi | 20:58 | 6:45 | - | |
10K | 41:33 | 6:41 | 3.10 mi | 20:35 | 6:38 | -0:07 | |
15K | 1:02:46 | 6:44 | 3.11 mi | 21:13 | 6:50 | +0:12 | |
20K | 1:24:00 | 6:46 | 3.11 mi | 21:14 | 6:50 | 0:00 | |
25K | 1:46:52 | 6:53 | 3.10 mi | 22:52 | 7:22 | +0:32 | |
30K | 2:10:28 | 7:00 | 3.11 mi | 23:36 | 7:36 | +0:14 | |
35K | 2:35:37 | 7:09 | 3.11 mi | 25:09 | 8:06 | +0:30 | |
40K | 3:01:43 | 7:19 | 3.10 mi | 26:06 | 8:24 | +0:18 | |
Finish(26.22 mi) | 3:12:22 | 7:21 | 1.37 mi | 10:39 | 7:49 | -0:35 |
See the rest of Charles's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
7:21 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
1:24:00
44% of race
Time at Steady Pace
46:28
24% of race
Time at Slower Pace
1:01:54
32% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 226 | 203 | 203 | 217 | 197 | 197 |
| 10K | 3.10 mi | 176+50 | 156+47 | 156+47 | 165 | 147 | 147 |
| 15K | 3.11 mi | 175+1 | 155+1 | 155+1 | 217 | 197 | 197 |
| 20K | 3.11 mi | 216-41 | 194-39 | 194-39 | 303 | 280 | 280 |
| 25K | 3.10 mi | 265-49 | 240-46 | 240-46 | 402 | 359 | 359 |
| 30K | 3.11 mi | 270-5 | 245-5 | 245-5 | 412 | 358 | 358 |
| 35K | 3.11 mi | 289-19 | 258-13 | 258-13 | 558 | 459 | 459 |
| 40K | 3.10 mi | 298-9 | 261-3 | 261-3 | 594 | 468 | 468 |
| Finish(26.22 mi) | 1.37 mi | 302-4 | 263-2 | 263-2 | 665 | 506 | 506 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
217
Males
197
M45-49
197
5K→10K
3.1 - 6.2 mi
Overall
165
Males
147
M45-49
147
10K→15K
6.2 - 9.3 mi
Overall
217
Males
197
M45-49
197
15K→20K
9.3 - 12.4 mi
Overall
303
Males
280
M45-49
280
20K→25K
12.4 - 15.5 mi
Overall
402
Males
359
M45-49
359
25K→30K
15.5 - 18.6 mi
Overall
412
Males
358
M45-49
358
30K→35K
18.6 - 21.8 mi
Overall
558
Males
459
M45-49
459
35K→40K
21.8 - 24.9 mi
Overall
594
Males
468
M45-49
468
40K→Finish
24.9 - 26.2 mi
Overall
665
Males
506
M45-49
506
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
