Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Steven's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 56:41 | 9:07 | 3.10 mi | 28:26 | 9:09 | +0:03 | |
15K | 1:26:21 | 9:16 | 3.11 mi | 29:40 | 9:33 | +0:24 | |
20K | 1:55:40 | 9:18 | 3.11 mi | 29:19 | 9:26 | -0:07 | |
25K | 2:27:29 | 9:30 | 3.10 mi | 31:49 | 10:14 | +0:48 | |
30K | 2:59:14 | 9:37 | 3.11 mi | 31:45 | 10:13 | -0:01 | |
35K | 3:32:17 | 9:46 | 3.11 mi | 33:03 | 10:38 | +0:25 | |
40K | 4:06:40 | 9:55 | 3.10 mi | 34:23 | 11:04 | +0:26 | |
Finish(26.22 mi) | 4:20:10 | 9:56 | 1.37 mi | 13:30 | 9:54 | -1:10 |
See the rest of Steven's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:56 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
1:55:40
44% of race
Time at Steady Pace
45:15
17% of race
Time at Slower Pace
1:39:15
38% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2794 | 2056 | 2056 | 3496 | 2537 | 2537 |
| 10K | 3.10 mi | 2881-87 | 2132-76 | 2132-76 | 3021 | 2232 | 2232 |
| 15K | 3.11 mi | 3137-256 | 2306-174 | 2306-174 | 3496 | 2537 | 2537 |
| 20K | 3.11 mi | 3202-65 | 2351-45 | 2351-45 | 3444 | 2492 | 2492 |
| 25K | 3.10 mi | 3298-96 | 2402-51 | 2402-51 | 3721 | 2599 | 2599 |
| 30K | 3.11 mi | 3221+77 | 2322+80 | 2322+80 | 3174 | 2196 | 2196 |
| 35K | 3.11 mi | 3131+90 | 2226+96 | 2226+96 | 2939 | 1968 | 1968 |
| 40K | 3.10 mi | 3087+44 | 2161+65 | 2161+65 | 2941 | 1899 | 1899 |
| Finish(26.22 mi) | 1.37 mi | 3033+54 | 2118+43 | 2118+43 | 2821 | 1830 | 1830 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3496
Males
2537
M55-59
2537
5K→10K
3.1 - 6.2 mi
Overall
3021
Males
2232
M55-59
2232
10K→15K
6.2 - 9.3 mi
Overall
3496
Males
2537
M55-59
2537
15K→20K
9.3 - 12.4 mi
Overall
3444
Males
2492
M55-59
2492
20K→25K
12.4 - 15.5 mi
Overall
3721
Males
2599
M55-59
2599
25K→30K
15.5 - 18.6 mi
Overall
3174
Males
2196
M55-59
2196
30K→35K
18.6 - 21.8 mi
Overall
2939
Males
1968
M55-59
1968
35K→40K
21.8 - 24.9 mi
Overall
2941
Males
1899
M55-59
1899
40K→Finish
24.9 - 26.2 mi
Overall
2821
Males
1830
M55-59
1830
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
