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The Course
Kevin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:18 | 8:47 | 3.11 mi | 27:18 | 8:47 | - | |
10K | 54:10 | 8:43 | 3.10 mi | 26:52 | 8:39 | -0:08 | |
15K | 1:21:54 | 8:47 | 3.11 mi | 27:44 | 8:56 | +0:17 | |
20K | 1:50:29 | 8:53 | 3.11 mi | 28:35 | 9:12 | +0:16 | |
25K | 2:22:25 | 9:10 | 3.10 mi | 31:56 | 10:17 | +1:05 | |
30K | 3:01:59 | 9:46 | 3.11 mi | 39:34 | 12:44 | +2:27 | |
35K | 3:42:12 | 10:13 | 3.11 mi | 40:13 | 12:57 | +0:13 | |
40K | 4:26:07 | 10:42 | 3.10 mi | 43:55 | 14:08 | +1:11 | |
Finish(26.22 mi) | 4:39:56 | 10:41 | 1.37 mi | 13:49 | 10:08 | -4:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
10:41 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
1:21:54
29% of race
Time at Steady Pace
1:14:20
27% of race
Time at Slower Pace
2:03:42
44% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2245 | 1692 | 1692 | 2345 | 1792 | 1792 |
| 10K | 3.10 mi | 2172+73 | 1656+36 | 1656+36 | 2087 | 1605 | 1605 |
| 15K | 3.11 mi | 2217-45 | 1689-33 | 1689-33 | 2345 | 1792 | 1792 |
| 20K | 3.11 mi | 2413-196 | 1826-137 | 1826-137 | 3089 | 2275 | 2275 |
| 25K | 3.10 mi | 2811-398 | 2090-264 | 2090-264 | 3764 | 2620 | 2620 |
| 30K | 3.11 mi | 3417-606 | 2442-352 | 2442-352 | 5564 | 3465 | 3465 |
| 35K | 3.11 mi | 3761-344 | 2594-152 | 2594-152 | 5003 | 3119 | 3119 |
| 40K | 3.10 mi | 4091-330 | 2750-156 | 2750-156 | 5711 | 3419 | 3419 |
| Finish(26.22 mi) | 1.37 mi | 4027+64 | 2702+48 | 2702+48 | 3098 | 1979 | 1979 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2345
Males
1792
M45-49
1792
5K→10K
3.1 - 6.2 mi
Overall
2087
Males
1605
M45-49
1605
10K→15K
6.2 - 9.3 mi
Overall
2345
Males
1792
M45-49
1792
15K→20K
9.3 - 12.4 mi
Overall
3089
Males
2275
M45-49
2275
20K→25K
12.4 - 15.5 mi
Overall
3764
Males
2620
M45-49
2620
25K→30K
15.5 - 18.6 mi
Overall
5564
Males
3465
M45-49
3465
30K→35K
18.6 - 21.8 mi
Overall
5003
Males
3119
M45-49
3119
35K→40K
21.8 - 24.9 mi
Overall
5711
Males
3419
M45-49
3419
40K→Finish
24.9 - 26.2 mi
Overall
3098
Males
1979
M45-49
1979
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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