Lily Allison

Maple Grove, MN

Bib: 1354 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 13%

Gender (Female)

#0 / 2811

Top 7%

Division (F19-24)

#0 / 541

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:21/mi

25:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:10/mi

51:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:16/mi

1:17:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:55/mi

1:41:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:08/mi

2:06:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:09/mi

2:32:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:21/mi

2:58:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:47/mi

3:25:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:38/mi

3:37:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:58	8:21	3.11 mi	25:58	8:21	-
10K	51:19	8:16	3.10 mi	25:21	8:10	-0:11
15K	1:17:00	8:16	3.11 mi	25:41	8:16	+0:06
20K	1:41:36	8:11	3.11 mi	24:36	7:55	-0:21
25K	2:06:53	8:10	3.10 mi	25:17	8:08	+0:13
30K	2:32:12	8:10	3.11 mi	25:19	8:09	+0:01
35K	2:58:08	8:11	3.11 mi	25:56	8:21	+0:12
40K	3:25:24	8:16	3.10 mi	27:16	8:47	+0:26
Finish(26.22 mi)	3:37:10	8:17	1.37 mi	11:46	8:38	-0:09

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:17 /mi

Slowest Pace

8:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:54

87% of race

Time at Steady Pace

27:16

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1587	324	324	1375	253	253
10K	3.10 mi	1478+109	287+37	287+37	1397	264	264
15K	3.11 mi	1433+45	272+15	272+15	1375	253	253
20K	3.11 mi	1337+96	246+26	246+26	1129	190	190
25K	3.10 mi	1234+103	227+19	227+19	1022	186	186
30K	3.11 mi	1129+105	205+22	205+22	808	149	149
35K	3.11 mi	1012+117	187+18	187+18	723	148	148
40K	3.10 mi	943+69	183+4	183+4	841	210	210
Finish(26.22 mi)	1.37 mi	942+1	186-3	186-3	1430	432	432

432

Passing Analysis

No position changes recorded for this athlete.

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