Sam Kenefick

Minneapolis, MN

Bib: 1334 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 24%
Gender (Male)
#0 / 4157
Top 30%
Division (M25-29)
#0 / 795
Top 33%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:32/mi
26:32
158138
10K· 6.21 mi
8:24/mi
52:39
117126
15K· 9.32 mi
8:39/mi
1:19:30
126145
20K· 12.43 mi
8:21/mi
1:45:28
78100
25K· 15.53 mi
8:38/mi
2:12:17
118148
30K· 18.64 mi
8:54/mi
2:39:57
11898
35K· 21.75 mi
9:42/mi
3:10:04
162132
40K· 24.85 mi
10:05/mi
3:41:23
12575
Finish· 26.22 mi
8:55/mi
3:53:33
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:328:323.11 mi26:32
8:32
-
10K
52:398:283.10 mi26:07
8:24
-0:08
15K
1:19:308:323.11 mi26:51
8:39
+0:15
20K
1:45:288:293.11 mi25:58
8:21
-0:18
25K
2:12:178:313.10 mi26:49
8:38
+0:17
30K
2:39:578:353.11 mi27:40
8:54
+0:16
35K
3:10:048:443.11 mi30:07
9:42
+0:48
40K
3:41:238:543.10 mi31:19
10:05
+0:23
Finish(26.22 mi)
3:53:338:551.37 mi12:10
8:55
-1:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:55 /mi

Slowest Pace

10:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:58

11% of race

Time at Steady Pace

2:26:09

63% of race

Time at Slower Pace

1:01:26

26% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi187914481448188814801480
10K3.10 mi1763+1161381+671381+67169613391339
15K3.11 mi1789-261401-201401-20188814801480
20K3.11 mi1749+401376+251376+25164613051305
25K3.10 mi1679+701320+561320+56154212011201
30K3.11 mi1619+601255+651255+65156311831183
35K3.11 mi1651-321271-161271-16196914031403
40K3.10 mi1684-331268+31268+3204013751375
Finish(26.22 mi)1.37 mi1680+41262+61262+6174411801180

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
873 ft892 ft
158ft138ft
85 ft

Overall

1888

Males

1480

M25-29

1480

5K→10K

3.1 - 6.2 mi

Top 24%
892 ft883 ft
117ft126ft
23 ft

Overall

1696

Males

1339

M25-29

1339

10K→15K

6.2 - 9.3 mi

Top 27%
879 ft860 ft
126ft145ft
49 ft

Overall

1888

Males

1480

M25-29

1480

15K→20K

9.3 - 12.4 mi

Top 24%
869 ft846 ft
78ft100ft
22 ft

Overall

1646

Males

1305

M25-29

1305

20K→25K

12.4 - 15.5 mi

Top 22%
853 ft823 ft
118ft148ft
62 ft

Overall

1542

Males

1201

M25-29

1201

25K→30K

15.5 - 18.6 mi

Top 22%
823 ft843 ft
118ft98ft
30 ft

Overall

1563

Males

1183

M25-29

1183

30K→35K

18.6 - 21.8 mi

Top 28%
846 ft876 ft
162ft132ft
74 ft

Overall

1969

Males

1403

M25-29

1403

35K→40K

21.8 - 24.9 mi

Top 29%
883 ft932 ft
125ft75ft
85 ft

Overall

2040

Males

1375

M25-29

1375

40K→Finish

24.9 - 26.2 mi

Top 25%
925 ft912 ft
72ft85ft
46 ft

Overall

1744

Males

1180

M25-29

1180

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion