Andy Braunshausen

Lake Elmo, MN

Bib: 1330 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 29%
Gender (Male)
#0 / 4157
Top 36%
Masters (Masters Men)
#0 / 1342
Top 28%
Division (M45-49)
#0 / 312
Top 33%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:07/mi
28:21
158138
10K· 6.21 mi
9:12/mi
56:55
117126
15K· 9.32 mi
9:17/mi
1:25:47
126145
20K· 12.43 mi
8:53/mi
1:53:24
78100
25K· 15.53 mi
9:04/mi
2:21:33
118148
30K· 18.64 mi
9:12/mi
2:50:07
11898
35K· 21.75 mi
9:12/mi
3:18:41
162132
40K· 24.85 mi
9:25/mi
3:47:57
12575
Finish· 26.22 mi
8:24/mi
3:59:25
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Andy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:219:073.11 mi28:21
9:07
-
10K
56:559:103.10 mi28:34
9:12
+0:05
15K
1:25:479:123.11 mi28:52
9:17
+0:05
20K
1:53:249:073.11 mi27:37
8:53
-0:24
25K
2:21:339:073.10 mi28:09
9:04
+0:11
30K
2:50:079:083.11 mi28:34
9:12
+0:08
35K
3:18:419:083.11 mi28:34
9:12
0:00
40K
3:47:579:103.10 mi29:16
9:25
+0:13
Finish(26.22 mi)
3:59:259:081.37 mi11:28
8:24
-1:01
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:08 /mi

Slowest Pace

9:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:01:17

76% of race

Time at Steady Pace

58:08

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi286421022102308522852285
10K3.10 mi2968-1042190-882190-88310222862286
15K3.11 mi3024-562240-502240-50308522852285
20K3.11 mi2897+1272154+862154+86258819481948
25K3.10 mi2706+1912024+1302024+130223516861686
30K3.11 mi2508+1981869+1551869+155197514631463
35K3.11 mi2265+2431683+1861683+186147110791079
40K3.10 mi2094+1711539+1441539+144143910121012
Finish(26.22 mi)1.37 mi2041+531494+451494+451199855855

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
873 ft892 ft
158ft138ft
85 ft

Overall

3085

Males

2285

M45-49

2285

5K→10K

3.1 - 6.2 mi

Top 44%
892 ft883 ft
117ft126ft
23 ft

Overall

3102

Males

2286

M45-49

2286

10K→15K

6.2 - 9.3 mi

Top 44%
879 ft860 ft
126ft145ft
49 ft

Overall

3085

Males

2285

M45-49

2285

15K→20K

9.3 - 12.4 mi

Top 37%
869 ft846 ft
78ft100ft
22 ft

Overall

2588

Males

1948

M45-49

1948

20K→25K

12.4 - 15.5 mi

Top 32%
853 ft823 ft
118ft148ft
62 ft

Overall

2235

Males

1686

M45-49

1686

25K→30K

15.5 - 18.6 mi

Top 28%
823 ft843 ft
118ft98ft
30 ft

Overall

1975

Males

1463

M45-49

1463

30K→35K

18.6 - 21.8 mi

Top 21%
846 ft876 ft
162ft132ft
74 ft

Overall

1471

Males

1079

M45-49

1079

35K→40K

21.8 - 24.9 mi

Top 21%
883 ft932 ft
125ft75ft
85 ft

Overall

1439

Males

1012

M45-49

1012

40K→Finish

24.9 - 26.2 mi

Top 17%
925 ft912 ft
72ft85ft
46 ft

Overall

1199

Males

855

M45-49

855

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion