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The Course
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 56:55 | 9:10 | 3.10 mi | 28:34 | 9:12 | +0:05 | |
15K | 1:25:47 | 9:12 | 3.11 mi | 28:52 | 9:17 | +0:05 | |
20K | 1:53:24 | 9:07 | 3.11 mi | 27:37 | 8:53 | -0:24 | |
25K | 2:21:33 | 9:07 | 3.10 mi | 28:09 | 9:04 | +0:11 | |
30K | 2:50:07 | 9:08 | 3.11 mi | 28:34 | 9:12 | +0:08 | |
35K | 3:18:41 | 9:08 | 3.11 mi | 28:34 | 9:12 | 0:00 | |
40K | 3:47:57 | 9:10 | 3.10 mi | 29:16 | 9:25 | +0:13 | |
Finish(26.22 mi) | 3:59:25 | 9:08 | 1.37 mi | 11:28 | 8:24 | -1:01 |
See the rest of Andy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:08 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
3:01:17
76% of race
Time at Steady Pace
58:08
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2864 | 2102 | 2102 | 3085 | 2285 | 2285 |
| 10K | 3.10 mi | 2968-104 | 2190-88 | 2190-88 | 3102 | 2286 | 2286 |
| 15K | 3.11 mi | 3024-56 | 2240-50 | 2240-50 | 3085 | 2285 | 2285 |
| 20K | 3.11 mi | 2897+127 | 2154+86 | 2154+86 | 2588 | 1948 | 1948 |
| 25K | 3.10 mi | 2706+191 | 2024+130 | 2024+130 | 2235 | 1686 | 1686 |
| 30K | 3.11 mi | 2508+198 | 1869+155 | 1869+155 | 1975 | 1463 | 1463 |
| 35K | 3.11 mi | 2265+243 | 1683+186 | 1683+186 | 1471 | 1079 | 1079 |
| 40K | 3.10 mi | 2094+171 | 1539+144 | 1539+144 | 1439 | 1012 | 1012 |
| Finish(26.22 mi) | 1.37 mi | 2041+53 | 1494+45 | 1494+45 | 1199 | 855 | 855 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3085
Males
2285
M45-49
2285
5K→10K
3.1 - 6.2 mi
Overall
3102
Males
2286
M45-49
2286
10K→15K
6.2 - 9.3 mi
Overall
3085
Males
2285
M45-49
2285
15K→20K
9.3 - 12.4 mi
Overall
2588
Males
1948
M45-49
1948
20K→25K
12.4 - 15.5 mi
Overall
2235
Males
1686
M45-49
1686
25K→30K
15.5 - 18.6 mi
Overall
1975
Males
1463
M45-49
1463
30K→35K
18.6 - 21.8 mi
Overall
1471
Males
1079
M45-49
1079
35K→40K
21.8 - 24.9 mi
Overall
1439
Males
1012
M45-49
1012
40K→Finish
24.9 - 26.2 mi
Overall
1199
Males
855
M45-49
855
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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