Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Brian's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 57:20 | 9:14 | 3.10 mi | 29:14 | 9:25 | +0:22 | |
15K | 1:26:12 | 9:15 | 3.11 mi | 28:52 | 9:17 | -0:08 | |
20K | 1:56:08 | 9:21 | 3.11 mi | 29:56 | 9:38 | +0:21 | |
25K | 2:28:34 | 9:34 | 3.10 mi | 32:26 | 10:26 | +0:48 | |
30K | 3:03:19 | 9:50 | 3.11 mi | 34:45 | 11:11 | +0:45 | |
35K | 3:41:19 | 10:11 | 3.11 mi | 38:00 | 12:14 | +1:03 | |
40K | 4:20:51 | 10:30 | 3.10 mi | 39:32 | 12:43 | +0:29 | |
Finish(26.22 mi) | 4:40:39 | 10:43 | 1.37 mi | 19:48 | 14:31 | +1:48 |
See the rest of Brian's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:43 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
1:26:12
31% of race
Time at Steady Pace
1:37:07
35% of race
Time at Slower Pace
1:37:20
35% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2681 | 1977 | 1977 | 3092 | 2290 | 2290 |
| 10K | 3.10 mi | 3123-442 | 2299-322 | 2299-322 | 3539 | 2545 | 2545 |
| 15K | 3.11 mi | 3115+8 | 2294+5 | 2294+5 | 3092 | 2290 | 2290 |
| 20K | 3.11 mi | 3280-165 | 2395-101 | 2395-101 | 3696 | 2639 | 2639 |
| 25K | 3.10 mi | 3397-117 | 2460-65 | 2460-65 | 3983 | 2737 | 2737 |
| 30K | 3.11 mi | 3537-140 | 2517-57 | 2517-57 | 4226 | 2768 | 2768 |
| 35K | 3.11 mi | 3718-181 | 2568-51 | 2568-51 | 4447 | 2814 | 2814 |
| 40K | 3.10 mi | 3821-103 | 2597-29 | 2597-29 | 4529 | 2789 | 2789 |
| Finish(26.22 mi) | 1.37 mi | 4065-244 | 2728-131 | 2728-131 | 6615 | 3910 | 3910 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3092
Males
2290
M45-49
2290
5K→10K
3.1 - 6.2 mi
Overall
3539
Males
2545
M45-49
2545
10K→15K
6.2 - 9.3 mi
Overall
3092
Males
2290
M45-49
2290
15K→20K
9.3 - 12.4 mi
Overall
3696
Males
2639
M45-49
2639
20K→25K
12.4 - 15.5 mi
Overall
3983
Males
2737
M45-49
2737
25K→30K
15.5 - 18.6 mi
Overall
4226
Males
2768
M45-49
2768
30K→35K
18.6 - 21.8 mi
Overall
4447
Males
2814
M45-49
2814
35K→40K
21.8 - 24.9 mi
Overall
4529
Males
2789
M45-49
2789
40K→Finish
24.9 - 26.2 mi
Overall
6615
Males
3910
M45-49
3910
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
