Ryan Lu

Minneapolis, MN

Bib: 1325 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 24%

Gender (Male)

#0 / 4157

Top 30%

Division (M25-29)

#0 / 795

Top 33%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:17/mi

28:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:42/mi

55:52

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:35/mi

1:22:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:23/mi

1:48:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:43/mi

2:15:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:48/mi

2:43:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:01/mi

3:11:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:41/mi

3:41:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:04/mi

3:53:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:49	9:17	3.11 mi	28:49	9:17	-
10K	55:52	8:59	3.10 mi	27:03	8:42	-0:35
15K	1:22:31	8:51	3.11 mi	26:39	8:35	-0:07
20K	1:48:33	8:44	3.11 mi	26:02	8:23	-0:12
25K	2:15:39	8:44	3.10 mi	27:06	8:43	+0:20
30K	2:43:00	8:45	3.11 mi	27:21	8:48	+0:05
35K	3:11:01	8:47	3.11 mi	28:01	9:01	+0:13
40K	3:41:05	8:54	3.10 mi	30:04	9:41	+0:40
Finish(26.22 mi)	3:53:27	8:55	1.37 mi	12:22	9:04	-0:37

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

8:55 /mi

Slowest Pace

9:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:34

75% of race

Time at Steady Pace

58:53

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3169	2303	2303	1788	1411	1411
10K	3.10 mi	2623+546	1954+349	1954+349	2192	1680	1680
15K	3.11 mi	2320+303	1765+189	1765+189	1788	1411	1411
20K	3.11 mi	2142+178	1645+120	1645+120	1673	1324	1324
25K	3.10 mi	2004+138	1547+98	1547+98	1645	1280	1280
30K	3.11 mi	1853+151	1425+122	1425+122	1446	1105	1105
35K	3.11 mi	1694+159	1301+124	1301+124	1291	961	961
40K	3.10 mi	1674+20	1264+37	1264+37	1661	1150	1150
Finish(26.22 mi)	1.37 mi	1669+5	1254+10	1254+10	1884	1267	1267

1267

Passing Analysis

No position changes recorded for this athlete.

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