Patty McNamara Nelson

North Oaks, MN

Bib: 1318 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 41%

Masters (Masters Women)

#0 / 805

Top 34%

Division (F60-64)

#0 / 42

Top 10%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:12/mi

28:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:29/mi

58:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:01/mi

1:29:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:26/mi

1:58:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:49/mi

2:28:58

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:41/mi

3:02:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:08/mi

3:39:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:04/mi

4:17:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:14/mi

4:31:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:34	9:12	3.11 mi	28:34	9:12	-
10K	58:01	9:20	3.10 mi	29:27	9:29	+0:17
15K	1:29:09	9:34	3.11 mi	31:08	10:01	+0:32
20K	1:58:28	9:32	3.11 mi	29:19	9:26	-0:35
25K	2:28:58	9:35	3.10 mi	30:30	9:49	+0:23
30K	3:02:09	9:46	3.11 mi	33:11	10:41	+0:52
35K	3:39:52	10:07	3.11 mi	37:43	12:08	+1:27
40K	4:17:21	10:21	3.10 mi	37:29	12:04	-0:04
Finish(26.22 mi)	4:31:19	10:21	1.37 mi	13:58	10:14	-1:50

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:21 /mi

Slowest Pace

12:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:20

32% of race

Time at Steady Pace

1:15:36

28% of race

Time at Slower Pace

1:48:23

40% of race

Average Pace: 10:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	3013	801	801	4135	1222	1222
10K	3.10 mi	3362-349	927-126	927-126	3624	1016	1016
15K	3.11 mi	3602-240	1018-91	1018-91	4135	1222	1222
20K	3.11 mi	3536+66	983+35	983+35	3445	942	942
25K	3.10 mi	3423+113	939+44	939+44	3213	899	899
30K	3.11 mi	3436-13	972-33	972-33	3682	1182	1182
35K	3.11 mi	3638-202	1104-132	1104-132	4364	1581	1581
40K	3.10 mi	3653-15	1152-48	1152-48	3903	1450	1450
Finish(26.22 mi)	1.37 mi	3623+30	1150+2	1150+2	3236	1169	1169

1169

Passing Analysis

No position changes recorded for this athlete.

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