Jason Freund

Belvidere, IL

Bib: 1316 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M45-49)
#0 / 312
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:26/mi
32:26
158138
10K· 6.21 mi
10:12/mi
1:04:07
117126
15K· 9.32 mi
10:13/mi
1:35:52
126145
20K· 12.43 mi
11:06/mi
2:10:20
78100
25K· 15.53 mi
14:09/mi
2:54:18
118148
30K· 18.64 mi
14:09/mi
3:38:16
11898
35K· 21.75 mi
16:52/mi
4:30:41
162132
40K· 24.85 mi
16:37/mi
5:22:17
12575
Finish· 26.22 mi
14:19/mi
5:41:49
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jason's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2610:263.11 mi32:26
10:26
-
10K
1:04:0710:193.10 mi31:41
10:12
-0:14
15K
1:35:5210:173.11 mi31:45
10:13
+0:01
20K
2:10:2010:293.11 mi34:28
11:06
+0:53
25K
2:54:1811:133.10 mi43:58
14:09
+3:03
30K
3:38:1611:433.11 mi43:58
14:09
0:00
35K
4:30:4112:273.11 mi52:25
16:52
+2:43
40K
5:22:1712:583.10 mi51:36
16:37
-0:15
Finish(26.22 mi)
5:41:4913:031.37 mi19:32
14:19
-2:18
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

13:03 /mi

Slowest Pace

16:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:10:20

38% of race

Time at Steady Pace

1:47:28

31% of race

Time at Slower Pace

1:44:01

30% of race

Average Pace: 13:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi496232903290440830333033
10K3.10 mi4786+1763207+833207+83464831493149
15K3.11 mi4634+1523153+543153+54440830333033
20K3.11 mi4914-2803283-1303283-130547035333533
25K3.10 mi5553-6393580-2973580-297664239953995
30K3.11 mi5764-2113644-643644-64630938063806
35K3.11 mi6101-3373785-1413785-141683740494049
40K3.10 mi6258-1573835-503835-50677640054005
Finish(26.22 mi)1.37 mi6303-453843-83843-8656638833883

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
873 ft892 ft
158ft138ft
85 ft

Overall

4408

Males

3033

M45-49

3033

5K→10K

3.1 - 6.2 mi

Top 66%
892 ft883 ft
117ft126ft
23 ft

Overall

4648

Males

3149

M45-49

3149

10K→15K

6.2 - 9.3 mi

Top 63%
879 ft860 ft
126ft145ft
49 ft

Overall

4408

Males

3033

M45-49

3033

15K→20K

9.3 - 12.4 mi

Top 78%
869 ft846 ft
78ft100ft
22 ft

Overall

5470

Males

3533

M45-49

3533

20K→25K

12.4 - 15.5 mi

Top 95%
853 ft823 ft
118ft148ft
62 ft

Overall

6642

Males

3995

M45-49

3995

25K→30K

15.5 - 18.6 mi

Top 90%
823 ft843 ft
118ft98ft
30 ft

Overall

6309

Males

3806

M45-49

3806

30K→35K

18.6 - 21.8 mi

Top 98%
846 ft876 ft
162ft132ft
74 ft

Overall

6837

Males

4049

M45-49

4049

35K→40K

21.8 - 24.9 mi

Top 97%
883 ft932 ft
125ft75ft
85 ft

Overall

6776

Males

4005

M45-49

4005

40K→Finish

24.9 - 26.2 mi

Top 94%
925 ft912 ft
72ft85ft
46 ft

Overall

6566

Males

3883

M45-49

3883

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion