Anong Thor

Brooklyn Park, MN

Bib: 1309 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 13%

Gender (Female)

#0 / 2811

Top 6%

Division (F35-39)

#0 / 362

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:52/mi

24:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:47/mi

48:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:56/mi

1:13:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:54/mi

1:37:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:03/mi

2:02:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:06/mi

2:28:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:53/mi

2:55:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:09/mi

3:24:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:04/mi

3:35:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:27	7:52	3.11 mi	24:27	7:52	-
10K	48:37	7:49	3.10 mi	24:10	7:47	-0:05
15K	1:13:16	7:52	3.11 mi	24:39	7:56	+0:09
20K	1:37:50	7:52	3.11 mi	24:34	7:54	-0:02
25K	2:02:50	7:54	3.10 mi	25:00	8:03	+0:09
30K	2:28:00	7:56	3.11 mi	25:10	8:06	+0:03
35K	2:55:36	8:04	3.11 mi	27:36	8:53	+0:47
40K	3:24:01	8:12	3.10 mi	28:25	9:09	+0:16
Finish(26.22 mi)	3:35:01	8:12	1.37 mi	11:00	8:04	-1:05

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:12 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:00

74% of race

Time at Steady Pace

56:01

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	941	152	152	965	152	152
10K	3.10 mi	932+9	147+5	147+5	902	139	139
15K	3.11 mi	945-13	151-4	151-4	965	152	152
20K	3.11 mi	967-22	156-5	156-5	1115	186	186
25K	3.10 mi	925+42	150+6	150+6	934	165	165
30K	3.11 mi	866+59	140+10	140+10	769	139	139
35K	3.11 mi	903-37	157-17	157-17	1151	281	281
40K	3.10 mi	891+12	164-7	164-7	1159	321	321
Finish(26.22 mi)	1.37 mi	878+13	168-4	168-4	872	224	224

224

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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