Dante Vono

Roseville, MN

Bib: 1305 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 29%

Gender (Male)

#0 / 4157

Top 36%

Masters (Masters Men)

#0 / 1342

Top 28%

Division (M45-49)

#0 / 312

Top 33%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:56/mi

24:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:01/mi

49:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:04/mi

1:14:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:00/mi

1:39:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:26/mi

2:05:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:53/mi

2:33:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:25/mi

3:08:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:56/mi

3:45:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:16/mi

3:59:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:40	7:56	3.11 mi	24:40	7:56	-
10K	49:35	7:59	3.10 mi	24:55	8:01	+0:05
15K	1:14:39	8:01	3.11 mi	25:04	8:04	+0:03
20K	1:39:31	8:00	3.11 mi	24:52	8:00	-0:04
25K	2:05:43	8:06	3.10 mi	26:12	8:26	+0:26
30K	2:33:18	8:13	3.11 mi	27:35	8:53	+0:27
35K	3:08:47	8:41	3.11 mi	35:29	11:25	+2:32
40K	3:45:51	9:05	3.10 mi	37:04	11:56	+0:31
Finish(26.22 mi)	3:59:51	9:09	1.37 mi	14:00	10:16	-1:40

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

9:09 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:18

64% of race

Time at Slower Pace

1:26:33

36% of race

Average Pace: 9:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1013	839	839	1140	953	953
10K	3.10 mi	1092-79	902-63	902-63	1212	998	998
15K	3.11 mi	1101-9	914-12	914-12	1140	953	953
20K	3.11 mi	1140-39	942-28	942-28	1222	1004	1004
25K	3.10 mi	1150-10	942	942	1316	1035	1035
30K	3.11 mi	1185-35	959-17	959-17	1534	1165	1165
35K	3.11 mi	1569-384	1214-255	1214-255	3699	2402	2402
40K	3.10 mi	1955-386	1443-229	1443-229	3772	2369	2369
Finish(26.22 mi)	1.37 mi	2060-105	1506-63	1506-63	3255	2069	2069

2069

Passing Analysis

No position changes recorded for this athlete.

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