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The Course
Kirby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:09 | 8:44 | 3.11 mi | 27:09 | 8:44 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 25:32 | 8:13 | -0:31 | |
15K | 1:18:24 | 8:25 | 3.11 mi | 25:43 | 8:17 | +0:04 | |
20K | 1:43:36 | 8:20 | 3.11 mi | 25:12 | 8:07 | -0:10 | |
25K | 2:09:41 | 8:21 | 3.10 mi | 26:05 | 8:24 | +0:17 | |
30K | 2:36:56 | 8:25 | 3.11 mi | 27:15 | 8:46 | +0:22 | |
35K | 3:09:02 | 8:42 | 3.11 mi | 32:06 | 10:20 | +1:34 | |
40K | 3:42:31 | 8:57 | 3.10 mi | 33:29 | 10:47 | +0:27 | |
Finish(26.22 mi) | 3:55:46 | 9:00 | 1.37 mi | 13:15 | 9:43 | -1:04 |
See the rest of Kirby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
9:00 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
50:44
22% of race
Time at Steady Pace
1:46:12
45% of race
Time at Slower Pace
1:18:50
33% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2177 | 1648 | 1648 | 1396 | 1137 | 1137 |
| 10K | 3.10 mi | 1771+406 | 1386+262 | 1386+262 | 1462 | 1183 | 1183 |
| 15K | 3.11 mi | 1626+145 | 1296+90 | 1296+90 | 1396 | 1137 | 1137 |
| 20K | 3.11 mi | 1538+88 | 1235+61 | 1235+61 | 1333 | 1082 | 1082 |
| 25K | 3.10 mi | 1442+96 | 1154+81 | 1154+81 | 1271 | 1003 | 1003 |
| 30K | 3.11 mi | 1400+42 | 1108+46 | 1108+46 | 1405 | 1078 | 1078 |
| 35K | 3.11 mi | 1584-184 | 1224-116 | 1224-116 | 2626 | 1780 | 1780 |
| 40K | 3.10 mi | 1751-167 | 1316-92 | 1316-92 | 2681 | 1758 | 1758 |
| Finish(26.22 mi) | 1.37 mi | 1804-53 | 1342-26 | 1342-26 | 2597 | 1706 | 1706 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1396
Males
1137
M30-34
1137
5K→10K
3.1 - 6.2 mi
Overall
1462
Males
1183
M30-34
1183
10K→15K
6.2 - 9.3 mi
Overall
1396
Males
1137
M30-34
1137
15K→20K
9.3 - 12.4 mi
Overall
1333
Males
1082
M30-34
1082
20K→25K
12.4 - 15.5 mi
Overall
1271
Males
1003
M30-34
1003
25K→30K
15.5 - 18.6 mi
Overall
1405
Males
1078
M30-34
1078
30K→35K
18.6 - 21.8 mi
Overall
2626
Males
1780
M30-34
1780
35K→40K
21.8 - 24.9 mi
Overall
2681
Males
1758
M30-34
1758
40K→Finish
24.9 - 26.2 mi
Overall
2597
Males
1706
M30-34
1706
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
